Low Carb Mexican Chicken Casserole

Low Carb Mexican Chicken Casserole

  • Serves: 6
Low Carb Mexican Chicken Casserole

Low Carb Mexican Chicken Casserole

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 1/2 lbs Chicken breast
  • Produce

    • 1/2 tsp Garlic
    • 1 10 ounce can Tomatoes with green chilies
  • Canned Goods

    • 1/2 cup Chicken stock
  • Dairy

    • 2 oz Cream cheese
    • 1 cup Monterey jack cheese
    • 1 cup Pepperjack cheese

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Description

Easy Low Carb Mexican Chicken Casserole - Quick to throw together with just a little spice from the green chilies and pepperjack cheese.

Ingredients

  • 1½ pounds chicken breast
  • ½ teaspoon minced garlic
  • ½ cup chicken stock (or 1 Tb chicken base with water)
  • 10 ounce can tomatoes with green chilies (drained)
  • 2 ounces cream cheese
  • 1 cup pepperjack cheese (shredded)
  • 1 cup monterey jack cheese (shredded)

Directions

  • Add chicken breasts, stock and garlic to skillet.
  • Cook chicken in the stock over medium heat until cooked through and tender.
  • Shred the chicken into the casserole dish, discarding any remaining stock.
  • Mix in drained can of tomatoes and green chilies
  • Dot the chicken / tomato mix with little bits of cream cheese.
  • Cover with shredded pepperjack cheese.
  • Cover with shredded monterey jack cheese.
  • Cook in 350 degree oven about 35 minutes, until brown around the edges.

Nutrition

Nutrition Information Serving size: ¾ Cup Calories: 322 Fat: 21g Saturated fat: 10 Carbohydrates: 2 Sodium: 641mg Fiber: trace Protein: 28g Net Carbs: 2
  • Serves: 6
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Title:

Easy Low Carb Mexican Chicken Casserole · Low Carb Zen

Descrition:

Looking to adapt a traditional casserole recipe into an easy low carb Mexican chicken casserole recipe, with some success. Pretty good!

Low Carb Mexican Chicken Casserole

  • Meat

    • 1 1/2 lbs Chicken breast
  • Produce

    • 1/2 tsp Garlic
    • 1 10 ounce can Tomatoes with green chilies
  • Canned Goods

    • 1/2 cup Chicken stock
  • Dairy

    • 2 oz Cream cheese
    • 1 cup Monterey jack cheese
    • 1 cup Pepperjack cheese

The first person this recipe

lowcarbzen.com

lowcarbzen.com

590 0

Found on lowcarbzen.com

Low Carb Zen

Easy Low Carb Mexican Chicken Casserole · Low Carb Zen

Looking to adapt a traditional casserole recipe into an easy low carb Mexican chicken casserole recipe, with some success. Pretty good!