Low Fat Strawberry Shortcake

Low Fat Strawberry Shortcake

Low Fat Strawberry Shortcake

Low Fat Strawberry Shortcake

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 lb Strawberries
  • Condiments

    • 2 tbsp Agave nectar
  • Baking & Spices

    • 3 tsp Baking powder
    • 1 tsp Salt
    • 1 tsp Sugar
    • 1 Whipped cream or vegan whipped cream, Fat free
    • 2 1/2 cup Whole wheat flour, white
  • Drinks

    • 1 cup Soda water
  • Dairy

    • 1 tsp Butter flavor
    • 1/3 cup Sour cream, fat-free

Found on

Ingredients

  • 2 ½ c white whole wheat flour
  • 1 tsp sugar
  • 3 tsp baking powder
  • 1 tsp salt
  • ⅓ c fat free sour cream (For a vegan option, use Mori Nu tofu or vegan sour cream)
  • 1 tsp butter flavor (many are accidentally vegan)
  • 1 c soda water
  • 1 lb strawberries, hulled and chopped
  • 2 – 4 tbsp agave nectar (to taste, based on sweetness of strawberries)
  • Fat free whipped cream or vegan whipped cream (optional)

Directions

  • Preheat oven to 425°F. Line a baking pan with parchment paper.
  • Combine flour through salt. Add sour cream and butter flavor, stir until crumbly. Add soda water and stir gently until well combined.
  • On a well floured surface, roll out the dough to about a ½ inch thickness. Using a round cookie cutter, biscuit cutter, or glass, cut out 8 biscuits. Re-roll the dough as necessary.
  • Bake for 10 – 15 minutes, until the tops are golden.
  • Combine the chopped strawberries with the agave nectar. Microwave until warm and mash. Let rest until strawberries release their juices.
  • Cut biscuit in half and fill with strawberries. Pour more over the top and add ~2 tbsp of whipped cream.

Nutrition

Nutrition Information Calories: 200 Fat: <1g Carbohydrates: 44g Fiber: 5g Protein: 6g
hiddenfruitsandveggies.com

hiddenfruitsandveggies.com

189 0
Title:

Descrition:

Low Fat Strawberry Shortcake

  • Produce

    • 1 lb Strawberries
  • Condiments

    • 2 tbsp Agave nectar
  • Baking & Spices

    • 3 tsp Baking powder
    • 1 tsp Salt
    • 1 tsp Sugar
    • 1 Whipped cream or vegan whipped cream, Fat free
    • 2 1/2 cup Whole wheat flour, white
  • Drinks

    • 1 cup Soda water
  • Dairy

    • 1 tsp Butter flavor
    • 1/3 cup Sour cream, fat-free

The first person this recipe

hiddenfruitsandveggies.com

hiddenfruitsandveggies.com

189 0

Found on hiddenfruitsandveggies.com