Blackened Brussels Sprouts

Blackened Brussels Sprouts

Blackened Brussels Sprouts

Blackened Brussels Sprouts

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Brussels sprouts
    • 1 Garlic powder
    • 1 Lemon, Fresh
  • Baking & Spices

    • 1 Black pepper, ground
    • 1 Kosher salt
  • Oils & Vinegars

    • 1 Olive oil

Found on

Description

More of a guideline than a recipe, these brussels sprouts are just as easy to make for one as they are for a group. Play around until you get em just how you like them!

Ingredients

  • olive oil
  • kosher salt
  • ground black pepper
  • garlic powder
  • brussels sprouts, ends trimmed and cut in half
  • fresh lemon, optional

Directions

  • In a stainless pan, heat a tablespoon or so of olive oil over medium-high heat.
  • With a heavy hand, sprinkle kosher salt, black pepper and garlic powder into pan.
  • When pan is nice and hot (1-2 minutes), place brussels sprouts cut side down. If the brussels sizzle, thats a good sign!
  • Place tight fitting lid on pan and turn heat to medium low.
  • Set time for 8 minutes and dont lift pan lid or disturb the pan.
  • When timer goes off, remove pan from heat and sprinkle brussels with a drizzle of fresh lemon juice.
mountainmamacooks.com

mountainmamacooks.com

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Title:

Descrition:

Blackened Brussels Sprouts

  • Produce

    • 1 Brussels sprouts
    • 1 Garlic powder
    • 1 Lemon, Fresh
  • Baking & Spices

    • 1 Black pepper, ground
    • 1 Kosher salt
  • Oils & Vinegars

    • 1 Olive oil

The first person this recipe

mountainmamacooks.com

mountainmamacooks.com

183 0

Found on mountainmamacooks.com