Low Fodmap Ketchup

• Vegan
• Gluten free
• Paleo

• Condiments

  • 1 cup 100% tomato sauce
  • 1 tsp Dired mustard powder

• Baking & Spices

  • 1/2 tsp Allspice
  • 1/4 tsp Black pepper
  • 1/4 cup Coconut sugar
  • 1/4 tsp Paprika, smoked
  • 1 tsp Salt

• Oils & Vinegars

  • 1/2 cup White vinegar

• Nuts & Seeds

  • 1/4 tsp Cumin

Found on asaucykitchen.com

Description

Ingredients

• 1 cup (225 grams) 100% tomato sauce
• 1/2 cup (120 ml) white vinegar
• 1/4 cup (50 grams) coconut sugar (can sub regular sugar)
• 1 teaspoon dired mustard powder
• 1/4 teaspoon cumin
• 1/2 teaspoon allspice
• 1/4 teaspoon black pepper
• 1 teaspoon salt
• 1/4 teaspoon smoked paprika

Directions

• Add all of your ingredients to a sauce pan and bring to a simmer. All the sauce to simmer for at least 20 minutes. It will thicken as time goes on. MAke sure to stir occasionally to prevent the bottom or sides from burning. When its done, allow the ketchup to cool completely before storing in an airtight container to keep in the fridge.