Maafe West African Peanut Soup

Maafe West African Peanut Soup

  • Prepare: 15M
  • Cook: 40M
  • Total: 55M
Maafe West African Peanut Soup

Maafe West African Peanut Soup

Ingredients

  • Meat

    • 1 lbs Beef or chicken
  • Produce

    • 3 Garlic cloves
    • 1 Onion, medium
    • 2 tbsp Parsley
    • 2 Tomatoes, fresh
    • 1 lb Vegetable
  • Canned Goods

    • 3 cups Broth
  • Condiments

    • 1/2 cup Peanuts or peanut butter paste, ground
  • Baking & Spices

    • 1 tsp Paprika, smoked
    • 1 Salt and pepper
    • 1 Scotch bonnet or habanera pepper or, whole
    • 1/2 tsp White pepper
  • Oils & Vinegars

    • 1/4 cup Oil
  • Time
  • Prepare: 15M
  • Cook: 40M
  • Total: 55M

Found on

africanbites.com

africanbites.com

484 0
Title:

Maafe (West African Peanut Soup - Immaculate Bites

Descrition:

Maafe (West African Peanut Soup a spicy peanut stew/sauce made with beef, sweet potatoes and carrots - good enough for a one pot meal.

Maafe West African Peanut Soup

  • Meat

    • 1 lbs Beef or chicken
  • Produce

    • 3 Garlic cloves
    • 1 Onion, medium
    • 2 tbsp Parsley
    • 2 Tomatoes, fresh
    • 1 lb Vegetable
  • Canned Goods

    • 3 cups Broth
  • Condiments

    • 1/2 cup Peanuts or peanut butter paste, ground
  • Baking & Spices

    • 1 tsp Paprika, smoked
    • 1 Salt and pepper
    • 1 Scotch bonnet or habanera pepper or, whole
    • 1/2 tsp White pepper
  • Oils & Vinegars

    • 1/4 cup Oil

The first person this recipe

africanbites.com

africanbites.com

484 0

Found on africanbites.com

Immaculate Bites

Maafe (West African Peanut Soup - Immaculate Bites

Maafe (West African Peanut Soup a spicy peanut stew/sauce made with beef, sweet potatoes and carrots - good enough for a one pot meal.