Mango Chili Tofu Burgers with Cashew Crema

Mango Chili Tofu Burgers with Cashew Crema

  • Prepare: 30M
  • Cook: 15M
  • Total: 45M
Mango Chili Tofu Burgers with Cashew Crema

Mango Chili Tofu Burgers with Cashew Crema

Ingredients

  • Produce

    • 1 Avocado
    • 1/4 tsp Garlic powder
    • 1 Leaf lettuce, green
    • 1 Mango
    • 1 Red onion, slices
    • 1 Tomato
  • Refrigerated

    • 1 350g block Tofu, extra firm
  • Condiments

    • 2 tbsp Lemon juice
    • 1/2 cup Pulo's mango chili marinade
  • Baking & Spices

    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 1 Olive oil
  • Nuts & Seeds

    • 1/2 cup Cashews, raw
  • Bread & Baked Goods

    • 4 Hamburger buns
  • Liquids

    • 1/3 cup Water
  • Time
  • Prepare: 30M
  • Cook: 15M
  • Total: 45M

Found on

Description

Your Guide to Living a Healthy, Balanced, & Compassionate Life!

A super easy grill-friendly recipe thats bursting with summer flavours! Mango chili tofu, crisp veggies, sweet mango, and a creamy combination fresh avocado and lemon-y cashew crema make for a seriously flavour-packed vegan burger.

Ingredients

  • ½ cup Pulos Mango Chili Marinade
  • 1 350g block extra-firm tofu
  • olive oil, for frying
  • 4 hamburger buns
  • red onion slices
  • tomato, sliced
  • avocado, sliced
  • mango, sliced
  • green leaf lettuce
  • ½ cup raw cashews, soaked in hot water for 30 minutes
  • ⅓ cup water
  • 2 tbsp lemon juice
  • ¼ tsp garlic powder
  • ¼ tsp sea salt

Directions

  • Slice block of tofu in half, so that you have 2 square chunks of tofu. Slice each square horizontally so that you have 4 square patties. Press/drain tofu using a clean kitchen towel or paper towel, to absorb excess water. The dryer the better (but dont press too hard or the tofu will crumble.)
  • In a shallow dish, marinate the tofu patties in ½ cup of Pulos Mango Chili marinade for 30 minutes.
  • Gently wipe off excess marinade before grilling or pan-frying. Once the patties are crisp and slightly golden brown, brush with excess marinade and cook for a couple of minutes longer.
  • Gently warm buns, cut side down, on a hot grill or skillet.
  • Top buns with lettuce, tomato, onion, grilled tofu patty, mango, avocado, and a drizzle of cashew crema. Enjoy!
  • Rinse soaked cashews under very cold water. Combine cashews (drained), water, lemon juice, garlic powder and sea salt in a high speed blender. Blend on high until smooth and creamy. Taste and adjust seasoning if necessary. Add more water and lemon juice if cashew crema is too thick to drizzle. Refrigerate until ready to serve.
  • Serves: 4 burgers
  • Prepare: 30 mins
  • Cook Time: 15 mins
  • TotalTime:
ilovevegan.com

ilovevegan.com

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Title:

Mango Chili Tofu Burgers with Cashew Crema

Descrition:

Today we’re back at it again with another recipe for Pulo Phillipine Cuisine, featuring their Mango Chili Marinade inspired by Guimaras Island. Yesterday we may have had soup, but that doesn&…

Mango Chili Tofu Burgers with Cashew Crema

  • Produce

    • 1 Avocado
    • 1/4 tsp Garlic powder
    • 1 Leaf lettuce, green
    • 1 Mango
    • 1 Red onion, slices
    • 1 Tomato
  • Refrigerated

    • 1 350g block Tofu, extra firm
  • Condiments

    • 2 tbsp Lemon juice
    • 1/2 cup Pulo's mango chili marinade
  • Baking & Spices

    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 1 Olive oil
  • Nuts & Seeds

    • 1/2 cup Cashews, raw
  • Bread & Baked Goods

    • 4 Hamburger buns
  • Liquids

    • 1/3 cup Water

The first person this recipe

ilovevegan.com

ilovevegan.com

384 1

Found on ilovevegan.com

I LOVE VEGAN

Mango Chili Tofu Burgers with Cashew Crema

Today we’re back at it again with another recipe for Pulo Phillipine Cuisine, featuring their Mango Chili Marinade inspired by Guimaras Island. Yesterday we may have had soup, but that doesn&…