Maple Pecan Quinoa Breakfast Bowl

Maple Pecan Quinoa Breakfast Bowl

  • Prepare: 2M
  • Cook: 3M
  • Total: 5M
Maple Pecan Quinoa Breakfast Bowl

Maple Pecan Quinoa Breakfast Bowl

Diets

  • Vegan
  • Gluten free

Ingredients

  • Condiments

    • 2 tbsp Of pure maple syrup
  • Pasta & Grains

    • 3 tbsp Certified gluten free oats
    • 3 tbsp Quinoa flakes
  • Baking & Spices

    • 1/2 tsp Cinnamon, ground
    • 2 tbsp Coconut flour
  • Nuts & Seeds

    • 1/4 cup Pecans, toasted
  • Liquids

    • 1 cups Water
  • Time
  • Prepare: 2M
  • Cook: 3M
  • Total: 5M

Found on

Description

Ingredients

  • 3 tablespoons certified gluten-free oats
  • 3 tablespoons quinoa flakes
  • 2 tablespoons coconut flour
  • 1 – 1 1/4 cups water (plus more as needed)
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup toasted pecans, chopped
  • 2 – 3 tablespoons (or more if you’re feeling adventurous) of pure maple syrup
  • 3 tablespoons certified gluten-free oats
  • 3 tablespoons quinoa flakes
  • 2 tablespoons coconut flour
  • 1 – 1¼ cups water (plus more as needed)
  • ½ teaspoon ground cinnamon
  • ¼ cup toasted pecans, chopped
  • 2 – 3 tablespoons (or more if you’re feeling adventurous) of pure maple syrup

Directions

  • Combine oats, quinoa flakes, coconut flour and water into a small sauce pan. Turn on medium high and bring to a boil. Reduce to low heat, stir in cinnamon and half the pecans and let cook until thick, about 30 seconds. If the mixture becomes too thick, add more water 1 tablespoon at a time, stirring completely between each addition, until the desired consistency has been reached. Remove from heat, transfer to a bowl and garnish with remaining pecans and maple syrup. Serve immediately and enjoy!
  • Combine oats, quinoa flakes, coconut flour and water into a small sauce pan. Turn on medium high and bring to a boil.
  • Reduce to low heat, stir in cinnamon and half the pecans and let cook until thick, about 30 seconds. If the mixture becomes too thick, add more water 1 tablespoon at a time, stirring completely between each addition, until the desired consistency has been reached.
  • Remove from heat, transfer to a bowl and garnish with remaining pecans and maple syrup.
  • Serve immediately and enjoy!
  • Combine oats, quinoa flakes, coconut flour and water into a small sauce pan. Turn on medium high and bring to a boil.
  • Reduce to low heat, stir in cinnamon and half the pecans and let cook until thick, about 30 seconds. If the mixture becomes too thick, add more water 1 tablespoon at a time, stirring completely between each addition, until the desired consistency has been reached.
  • Remove from heat, transfer to a bowl and garnish with remaining pecans and maple syrup.
  • Serve immediately and enjoy!
  • Serves: 1 serving
  • Prepare: 2 mins
  • Cook Time: 3 mins
  • TotalTime:
simplyquinoa.com

simplyquinoa.com

413 0
Title:

Maple Pecan Quinoa Breakfast Bowl - Simply Quinoa

Descrition:

A simple quinoa breakfast bowl that's packed with fiber and protein for lasting energy, but that tastes just like an ooey-gooey cinnamon roll.

Maple Pecan Quinoa Breakfast Bowl

  • Condiments

    • 2 tbsp Of pure maple syrup
  • Pasta & Grains

    • 3 tbsp Certified gluten free oats
    • 3 tbsp Quinoa flakes
  • Baking & Spices

    • 1/2 tsp Cinnamon, ground
    • 2 tbsp Coconut flour
  • Nuts & Seeds

    • 1/4 cup Pecans, toasted
  • Liquids

    • 1 cups Water

The first person this recipe

simplyquinoa.com

simplyquinoa.com

413 0

Found on simplyquinoa.com

Simply Quinoa

Maple Pecan Quinoa Breakfast Bowl - Simply Quinoa

A simple quinoa breakfast bowl that's packed with fiber and protein for lasting energy, but that tastes just like an ooey-gooey cinnamon roll.