Masala Chai Rooibos 'Tea'

Masala Chai Rooibos 'Tea'

  • Prepare: 5M
  • Cook: 20M
  • Total: 25M
Masala Chai Rooibos 'Tea'

Masala Chai Rooibos 'Tea'

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 heaped tsp Fennel
    • 1 tsp Ginger
    • 1 tsp Rooibos tea
  • Baking & Spices

    • 20 Cardamom pods
    • 1/2 Cinnamon stick
    • 1/2 tsp Cloves
    • 1 tbsp Coconut sugar
    • 1/2 tsp Nutmeg
    • 1/2 tsp Peppercorns
  • Liquids

    • 6 cups Water
  • Time
  • Prepare: 5M
  • Cook: 20M
  • Total: 25M

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Description

A delightful medley of warming nurturing spices to make your own masala chai rooibos tea.

Ingredients

  • 6 cups of water
  • 20 cardamom pods
  • ½ teaspoon peppercorns
  • 1 heaped teaspoon fennel
  • ½ teaspoon cloves
  • ½ cinnamon stick
  • 1 teaspoon ginger (freshly grated)
  • ½ teaspoon nutmeg (freshly grated)
  • 1 teaspoon rooibos tea
  • 1 tablespoon coconut sugar

Directions

  • See my video for a tutorial first!
  • Crush cardamom pods, pepper corns, fennel and cloves using a heavy pestle & mortar. (Note: If you dont have a good pestle and mortar try a different method by first removing the skins off the cardamom; getting a large chopping board and a sharp heavy knife; and then repeatedly chopping over and over again these spices).
  • Break up the cinnamon stick.
  • Finely grate the ginger (skin removed).
  • Finely grate the nutmeg.
  • Add the rooibos tea and coconut sugar.
  • Bring pan, with all ingredients added, to the boil and then allow to simmer for 20 minutes. Its ready to drink. Strain with a tea strainer and enjoy immediately. Alternatively allow it to keep infusing and reheat whenever you want it. This will last for days. Simply store in a glass container in the fridge and reheat when required.
  • ***Watch my video above for more tips, health benefits and other suggestions and more masala chai guidance***
  • Serves: 6 cups
  • Prepare: 5 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Masala Chai Rooibos 'Tea' Recipe with Health Benefits

Descrition:

Let's talk about Masala Chai!Chai actual means tea. Masala means spices. Easy.People adore the fragrant, soul-nurturing infusion of a good chai that permeates to the core. It can warm you up in the depths of winter, keeping you bright in the summer. It ensures that your mind stays sharp whilst imparting a relaxed sense of

Masala Chai Rooibos 'Tea'

  • Produce

    • 1 heaped tsp Fennel
    • 1 tsp Ginger
    • 1 tsp Rooibos tea
  • Baking & Spices

    • 20 Cardamom pods
    • 1/2 Cinnamon stick
    • 1/2 tsp Cloves
    • 1 tbsp Coconut sugar
    • 1/2 tsp Nutmeg
    • 1/2 tsp Peppercorns
  • Liquids

    • 6 cups Water

The first person this recipe

trinityskitchen.com

trinityskitchen.com

225 1

Found on trinityskitchen.com

Trinity's Conscious Kitchen

Masala Chai Rooibos 'Tea' Recipe with Health Benefits

Let's talk about Masala Chai!Chai actual means tea. Masala means spices. Easy.People adore the fragrant, soul-nurturing infusion of a good chai that permeates to the core. It can warm you up in the depths of winter, keeping you bright in the summer. It ensures that your mind stays sharp whilst imparting a relaxed sense of