Mediterranean Turkey Burgers

Mediterranean Turkey Burgers

  • Prepare: 20M
  • Cook: 10M
  • Total: 30M
Mediterranean Turkey Burgers

Mediterranean Turkey Burgers

Ingredients

  • Meat

    • 1 1/2 lb 93% lean ground turkey, Lean
  • Produce

    • 1 Beet, cooked medium thin
    • 1/4 Cucumber, medium thin
    • 1/4 tsp Dill weed, dried
    • 2 cloves Garlic
    • 1 tsp Oregano, dried
    • 1 Red onion, medium
    • 2 oz Spinach, frozen
    • 1/4 cup Sun dried tomatoes
  • Refrigerated

    • 1 Egg, large
  • Condiments

    • 2 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1 Sea salt and ground black pepper
  • Bread & Baked Goods

    • 1/2 cup Whole grain bread crumbs
  • Dairy

    • 6 tbsp Feta cheese
  • Other

    • ¾ cup reduced-fat (2% Greek yogurt
  • Time
  • Prepare: 20M
  • Cook: 10M
  • Total: 30M

Found on

beachbody.com

beachbody.com

5677 371
Title:

Mediterranean Turkey Burgers | The Beachbody Blog

Descrition:

Sun-dried tomatoes, feta cheese, and herbs give these turkey burgers Mediterranean flavor that sets them apart from the average burger. Only 258 calories.

Mediterranean Turkey Burgers

  • Meat

    • 1 1/2 lb 93% lean ground turkey, Lean
  • Produce

    • 1 Beet, cooked medium thin
    • 1/4 Cucumber, medium thin
    • 1/4 tsp Dill weed, dried
    • 2 cloves Garlic
    • 1 tsp Oregano, dried
    • 1 Red onion, medium
    • 2 oz Spinach, frozen
    • 1/4 cup Sun dried tomatoes
  • Refrigerated

    • 1 Egg, large
  • Condiments

    • 2 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1 Sea salt and ground black pepper
  • Bread & Baked Goods

    • 1/2 cup Whole grain bread crumbs
  • Dairy

    • 6 tbsp Feta cheese
  • Other

    • ¾ cup reduced-fat (2% Greek yogurt

The first person this recipe

beachbody.com

beachbody.com

5677 371

Found on beachbody.com

The Beachbody Blog

Mediterranean Turkey Burgers | The Beachbody Blog

Sun-dried tomatoes, feta cheese, and herbs give these turkey burgers Mediterranean flavor that sets them apart from the average burger. Only 258 calories.