Mexican Fiesta Black Bean Hummus

Mexican Fiesta Black Bean Hummus

  • Serves: About 1⅔ cups
Mexican Fiesta Black Bean Hummus

Mexican Fiesta Black Bean Hummus

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 15-ounce can Black beans
    • 1/3 cup Cilantro, loosely packed
    • 1 Cilantro and a few diced tomatoes
    • 1 Garlic clove
    • 16 Grape or cherry tomatoes
  • Condiments

    • 1 1/2 tsp Hot sauce
    • 2 tsp Lime juice
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/2 tsp Kosher salt
    • 1 Veggies such as baby carrots and pepper strips
  • Oils & Vinegars

    • 1 tbsp Canola oil

Found on

Ingredients

  • 1 15-ounce can black beans, rinsed and drained (see note)
  • ⅓ cup loosely packed cilantro
  • 1 tablespoon canola oil
  • 2 teaspoons lime juice
  • 1½ teaspoons hot sauce (such as Franks Red Hot)
  • 1 garlic clove
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 16 grape or cherry tomatoes, roughly quartered
  • Minced cilantro and a few diced tomatoes, for garnish
  • Veggies such as baby carrots and pepper strips, or baked tortilla or pita chips – for serving, if desired

Directions

  • Place all ingredients except tomatoes in a mini food processor and process until smooth (or desired consistency), scraping down the sides as needed.
  • Add tomatoes and pulse processor just enough to incorporate tomatoes and chop them slightly.
  • Garnish with additional cilantro and tomatoes, and serve immediately (with veggies or chips), or refrigerate until serving.
  • Serves: About 1⅔ cups
twohealthykitchens.com

twohealthykitchens.com

333 7
Title:

Mexican Fiesta Black Bean Hummus

Descrition:

Toss everything in the processor, and you've got a Mexican hummus dip that's perfect for football parties, Cinco de Mayo, summer snacking ... whatever!

Mexican Fiesta Black Bean Hummus

  • Produce

    • 1 15-ounce can Black beans
    • 1/3 cup Cilantro, loosely packed
    • 1 Cilantro and a few diced tomatoes
    • 1 Garlic clove
    • 16 Grape or cherry tomatoes
  • Condiments

    • 1 1/2 tsp Hot sauce
    • 2 tsp Lime juice
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 1/2 tsp Kosher salt
    • 1 Veggies such as baby carrots and pepper strips
  • Oils & Vinegars

    • 1 tbsp Canola oil

The first person this recipe

twohealthykitchens.com

twohealthykitchens.com

333 7

Found on twohealthykitchens.com

Two Healthy Kitchens

Mexican Fiesta Black Bean Hummus

Toss everything in the processor, and you've got a Mexican hummus dip that's perfect for football parties, Cinco de Mayo, summer snacking ... whatever!