Middle Eastern Chicken & Chickpea Stew

Middle Eastern Chicken & Chickpea Stew

  • Cook: 35M
  • Total: 35M
Middle Eastern Chicken & Chickpea Stew

Middle Eastern Chicken & Chickpea Stew

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Chicken breasts, boneless skinless
  • Produce

    • 1 15-ounce can Chickpeas
    • 1/4 cup Flat-leaf parsley
    • 4 cloves Garlic
    • 1 14-ounce can Tomatoes, no-salt added
    • 1 Yellow onion, large
  • Condiments

    • 1/4 cup Lemon juice
  • Baking & Spices

    • 1 tsp Paprika
    • 1/2 tsp Pepper, ground
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Time
  • Cook: 35M
  • Total: 35M

Found on

eatingwell.com

eatingwell.com

704 13
Title:

Middle Eastern Chicken & Chickpea Stew Recipe

Descrition:

This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli.

Middle Eastern Chicken & Chickpea Stew

  • Meat

    • 1 lb Chicken breasts, boneless skinless
  • Produce

    • 1 15-ounce can Chickpeas
    • 1/4 cup Flat-leaf parsley
    • 4 cloves Garlic
    • 1 14-ounce can Tomatoes, no-salt added
    • 1 Yellow onion, large
  • Condiments

    • 1/4 cup Lemon juice
  • Baking & Spices

    • 1 tsp Paprika
    • 1/2 tsp Pepper, ground
    • 3/4 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1 tsp Cumin, ground

The first person this recipe

eatingwell.com

eatingwell.com

704 13

Found on eatingwell.com

EatingWell

Middle Eastern Chicken & Chickpea Stew Recipe

This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli.