Mushroom Melt

Mushroom Melt

  • Prepare: 5M
  • Cook: 24M
  • Total: 29M
Mushroom Melt

Mushroom Melt

Diets

  • Vegetarian

Ingredients

  • Produce

    • 2 cloves Garlic
    • 4 oz Mushrooms
    • 1 cup Spinach, fresh
  • Condiments

    • 1 tsp Soy sauce
  • Baking & Spices

    • 1 Red pepper flakes or cayenne pepper
  • Bread & Baked Goods

    • 4 slices Bread
  • Dairy

    • 2 tbsp Butter
    • 1/2 cup Cheese
  • Time
  • Prepare: 5M
  • Cook: 24M
  • Total: 29M

Found on

Description

Simple, Delicious, Nutritious, and Frugal Recipes for Everyday Cooks!

Ingredients

  • For the Mushrooms:
  • 1-1.5 Tablespoons butter
  • 2 cloves garlic
  • 4 ounces mushrooms (shiitake, button, cremini, etc.)
  • 1 teaspoon soy sauce
  • For the Mushroom Melt:
  • 1 cup fresh spinach, chopped
  • ½ cup shredded cheese (I used mozzarella)
  • red pepper flakes or cayenne pepper
  • 1 Tablespoon butter
  • 4 slices bread (hearty wheat/seedy/whole grain bread is the bomb)

Directions

  • For the Mushrooms: Melt the butter in a large skillet (mine is nonstick) over low heat. Peel the garlic and crush it with the flat side of your knife, then slice it into strips. Add to the butter and cook over LOW HEAT for about 2 minutes. (It should not brown. If it does, the heat is too high.)
  • Wash the mushrooms and slice them into ⅛-1/4 inch slices. Add to skillet, and stir to coat with butter, then spread out. Cook undisturbed for 5 minutes. Stir and cook 5 minutes more. Increase the heat to about medium-low and cook for about 5 minutes to brown the mushrooms.
  • Finally, add a splash of soy sauce (about 2 teaspoons). Stir well and cook for just another 30-60 seconds. Taste and adjust seasoning as necessary.
  • For the Mushroom Melt: Combine the spinach with the mushrooms and sauté just until the spinach has wilted. Place in a bowl and mix with the shredded cheese and cayenne or red pepper flakes.
  • Stovetop: Melt the 1 Tablespoon butter in the skillet and place two pieces of bread in the skillet. Top with the mushroom-spinach-cheese mixture and the other two slices of bread. Grill for a couple of minutes, until the bread has gotten dark and crispy. Flip and cook the other side another few minutes. Remove from heat, slice in half, and serve!
  • Toaster: Top two slices of bread with the mushroom-spinach-cheese mixture and place in toaster (maybe on a toaster sheet to avoid spillage). Place the other two slices of bread in the toaster as well. Toast on about medium for 4-8 minutes. Every toaster is different so be sure to check your bread often! Close up the sandwiches, cut in half, and serve.
  • Serves: 2
  • Prepare: 5 mins
  • Cook Time: 24 mins
  • TotalTime:
frugalnutrition.com

frugalnutrition.com

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Title:

Mushroom Melt | Frugal Nutrition

Descrition:

Recipe: $3.22 | Per Serving: $1.61 | Yield: 2 Sandwiches This sandwich. It’s the best of the best of the best. It’s a Mushroom Melt. And it’s amazing. Between this and the Thai Coconut Soup, I’ve definitely got another mushroom lover in my house! This sandwich will convert you. Come to the dark side. I made these garlic butter mushrooms...Read More »

Mushroom Melt

  • Produce

    • 2 cloves Garlic
    • 4 oz Mushrooms
    • 1 cup Spinach, fresh
  • Condiments

    • 1 tsp Soy sauce
  • Baking & Spices

    • 1 Red pepper flakes or cayenne pepper
  • Bread & Baked Goods

    • 4 slices Bread
  • Dairy

    • 2 tbsp Butter
    • 1/2 cup Cheese

The first person this recipe

frugalnutrition.com

frugalnutrition.com

182 0

Found on frugalnutrition.com

Frugal Nutrition

Mushroom Melt | Frugal Nutrition

Recipe: $3.22 | Per Serving: $1.61 | Yield: 2 Sandwiches This sandwich. It’s the best of the best of the best. It’s a Mushroom Melt. And it’s amazing. Between this and the Thai Coconut Soup, I’ve definitely got another mushroom lover in my house! This sandwich will convert you. Come to the dark side. I made these garlic butter mushrooms...Read More »