No-Bowl Blender Muffins (Vegan, Gluten-Free, Oil-Free

Diets

Vegan
Gluten free

Ingredients

Breakfast Foods
- 3 cups Rolled oats

Condiments
- 1/4 cup Maple syrup

Baking & Spices
- 1 1/2 tsp Baking soda
- 1/2 tsp Salt
- 1/4 cup Sugar, unrefined
- 1 tsp Vanilla extract

Nuts & Seeds
- 3/4 cup Cashews, raw

Liquids
- 2 cups Water

Time
Prepare: 5M
Cook: 22M
Total: 27M

Found on eatwithinyourmeans.com

Description

fatten your wallet, skinny your jeans

These muffins are deceptively healthy and so simple to make! Only 7 ingredients and the batter is made in the blender! No bowl required for these tasty treats. Enjoy for breakfast, a snack, or even dessert!

Beth Hornback is a food photographer and recipe developer based in the Pacific Northwest. She never tires of snuggling with her two beautiful kids and owes piles of chocolate chip cookies to her husband, aka the most wonderful person she knows. Keep in touch with Beth on Instagram, Pinterest, Facebook, and Twitter.

Directions

Preheat oven to 375 degrees F.
Add all ingredients to a blender and puree mostly smooth and no large pieces of nuts remain.
Fill 12 muffin liners to the brim.
Bake for 22 minutes or until a toothpick comes out mostly clean.
Remove muffins to a cooling rack for at least 10 minutes before enjoying with a pat of vegan butter, or simply plain.

Serves: 12 muffins
Prepare: PT5M
Cook Time: PT22M
TotalTime: PT27M

eatwithinyourmeans.com

351 0 2017-08-02 03:00:36

Title:	Vegan No-Bowl Blender Muffins
Descrition:	These fool-proof no-bowl blender muffins are only 150 calories each and so healthy! Think you're not a baker? These muffins will make you think again!

No-Bowl Blender Muffins (Vegan, Gluten-Free, Oil-Free

Breakfast Foods
- 3 cups Rolled oats

Condiments
- 1/4 cup Maple syrup

Baking & Spices
- 1 1/2 tsp Baking soda
- 1/2 tsp Salt
- 1/4 cup Sugar, unrefined
- 1 tsp Vanilla extract

Nuts & Seeds
- 3/4 cup Cashews, raw

Liquids
- 2 cups Water

The first person this recipe

eatwithinyourmeans.com

351 0

Found on eatwithinyourmeans.com

Site Name

Eat Within Your Means

Site Title

Vegan No-Bowl Blender Muffins

Site Description

These fool-proof no-bowl blender muffins are only 150 calories each and so healthy! Think you're not a baker? These muffins will make you think again!