No-Nuts Tigernut Spread (AIP/Paleo/Sugar-Free

• Vegan

• Baking & Spices

  • 1 cup Tigernut flour

• Oils & Vinegars

  • 3/8 cup Coconut oil

Found on lichenpaleolovingaip.com

Description

Ingredients

• 1 cup tigernut flour (gound tigernuts)
• 1/4 cup + 2 tbsp coconut oil

Directions

• Place ingredients in either a high powered blender (I use the Vitamix) or a food processor.
• Blend or process until it looks like a creamy nut butter. You may have to stop and scrape the sides during blending/processing.
• Enjoy!