No Sugar Added Banana Appple Smoothie

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1 Apple
- 2 Bananas, ripe

Nuts & Seeds
- 1/4 cup Almonds
- 1 tbsp Chia seeds
- 2 tbsp Flax seeds, ground

Dairy
- 3/4 cup Milk

Frozen
- 1 Ice

Time
Prepare: 5M
Total: 5M

Found on essentiallyeclectic.com

Description

Creativity + Self-Development

Ingredients

¾ cup milk
2 ripe bananas
1 apple
¼ cup slivered almonds
1 Tbsp Chia seeds (optional)
2 Tbsp ground flax seeds (optional–but must be ground)
Ice

Directions

Combine all ingredients in a blender or NutriBulllet until mixed well

Nutrition

Nutrition Information Serving size: 1 Calories: 301 Fat: 12 Carbohydrates: 42 Sugar: 24 Sodium: 49 Protein: 10

Serves: 2
Prepare: 5 mins
TotalTime: 5 mins

essentiallyeclectic.com

232 0 2017-08-01 09:03:56

Title:	No Sugar Added Banana Appple Smoothie - Essentially Eclectic
Descrition:	Last summer, my mom and dad bought me a Nutri Bullet. My dad was in the hospital 7 months ago with a stomach issue (since resolved; while he lay imprisoned in his hospital room (and while my sister was smuggling him contraband jello he saw an infomercial for it and ordered one. They liked it …

No Sugar Added Banana Appple Smoothie

Produce
- 1 Apple
- 2 Bananas, ripe

Nuts & Seeds
- 1/4 cup Almonds
- 1 tbsp Chia seeds
- 2 tbsp Flax seeds, ground

Dairy
- 3/4 cup Milk

Frozen
- 1 Ice

The first person this recipe

essentiallyeclectic.com

232 0

Found on essentiallyeclectic.com

Site Name

Essentially Eclectic

Site Title

No Sugar Added Banana Appple Smoothie - Essentially Eclectic

Site Description

Last summer, my mom and dad bought me a Nutri Bullet. My dad was in the hospital 7 months ago with a stomach issue (since resolved; while he lay imprisoned in his hospital room (and while my sister was smuggling him contraband jello he saw an infomercial for it and ordered one. They liked it …