One pan roasted pork with sweet potato, pear, apple and garlic

One pan roasted pork with sweet potato, pear, apple and garlic

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
One pan roasted pork with sweet potato, pear, apple and garlic

One pan roasted pork with sweet potato, pear, apple and garlic

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 Pork tenderloin - 1lb |16 oz| 450g
  • Produce

    • 1 Apple
    • 1 Pear
    • 1 cup Sweet potato sliced into
  • Baking & Spices

    • 2 tbsp Italian seasoning
    • 1 Salt & pepper
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Bread & Baked Goods

    • 5 Garlic cloves - quartered with wrappers one
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Description

and delicious food ventures

Ingredients

  • 1 pork tenderloin - 1lb |16 oz| 450g
  • 2 tablespoons Italian seasoning
  • 4 tablespoons olive oil
  • 1 pear, unpeeled, sliced lengthwise into ½ inch thick pieces
  • 1 apple, unpeeled, sliced lengthwise into ½ inch thick pieces
  • 5 garlic cloves - quartered with wrappers one
  • 1 cup sweet potato sliced into 1 inch by ½ inch pieces
  • Salt & pepper

Directions

  • Preheat oven to 338 F (170C).
  • Coat 9 inch by 9 inch oven pan in olive oil.
  • Pat dry your pork tenderloin and brush generously with olive oil. Season with salt and pepper and sprinkle Italian seasoning all around. Place the pork tenderloin in the pan.
  • Slice your vegetables and to very small pieces, about ½ garlic clove size works best (don’t peel them, not even garlic), and add them to the pan with the pork.
  • Pork tenderloin which weighs 1 lb |16 oz| 450g should be roasted for 28-32 minutes (or 6-7 min per every 0.22 lb|3.5 oz|100g of meat).
  • Remove the pork pan from the oven and rest the meat for 5 minutes before slicing to ½ inch pieces and serving with the roasted veg.
  • Serves: 2-3
  • Prepare: 10 mins
  • Cook Time: 30 mins
  • TotalTime:
garlicmatters.com

garlicmatters.com

1503 34
Title:

ONE PAN ROASTED PORK WITH SWEET POTATO, PEAR, APPLE AND GARLIC | GARLIC MATTERS

Descrition:

One pan roasted pork tenderloin with sweet potato, pear, apple and garlic is a delicious meal, ready in 40 min and with hardly any effort.

One pan roasted pork with sweet potato, pear, apple and garlic

  • Meat

    • 1 Pork tenderloin - 1lb |16 oz| 450g
  • Produce

    • 1 Apple
    • 1 Pear
    • 1 cup Sweet potato sliced into
  • Baking & Spices

    • 2 tbsp Italian seasoning
    • 1 Salt & pepper
  • Oils & Vinegars

    • 4 tbsp Olive oil
  • Bread & Baked Goods

    • 5 Garlic cloves - quartered with wrappers one

The first person this recipe

garlicmatters.com

garlicmatters.com

1503 34

Found on garlicmatters.com

GARLIC MATTERS

ONE PAN ROASTED PORK WITH SWEET POTATO, PEAR, APPLE AND GARLIC | GARLIC MATTERS

One pan roasted pork tenderloin with sweet potato, pear, apple and garlic is a delicious meal, ready in 40 min and with hardly any effort.