One Pot Broccoli Cauliflower Pasta Bake

One Pot Broccoli Cauliflower Pasta Bake

  • Prepare: 5M
  • Cook: 45M
  • Total: 50M
One Pot Broccoli Cauliflower Pasta Bake

One Pot Broccoli Cauliflower Pasta Bake

Ingredients

  • Seafood

    • 1 oz Anchovies
  • Produce

    • 3 Basil, large leaves
    • 1 lb Broccoli
    • 1 lb Cauliflower
    • 3 Garlic cloves, large
  • Condiments

    • 24 oz Marinara sauce
  • Pasta & Grains

    • 16 oz Gluten-free penne pasta
  • Baking & Spices

    • 1/2 tsp Red pepper flakes, dried
  • Dairy

    • 8 oz Creme fraiche
    • 2 cups Mozzarella cheese
    • 3/4 cup Parmesan cheese
  • Time
  • Prepare: 5M
  • Cook: 45M
  • Total: 50M

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Description

Cooking, Gardening and Living a Healthy Life

Ingredients

  • 1 pound broccoli, cut into small 1 florets
  • 1 pound cauliflower, cut into small 1 florets
  • ½ teaspoon dried red pepper flakes
  • 3 large garlic cloves, sliced
  • 1 ounce of anchovies, drained and chopped
  • 16 ounces of gluten free penne pasta
  • 24 ounces marinara sauce
  • 3-4 large basil leaves
  • 8 ounces creme fraiche
  • 2 cups mozzarella cheese, shredded
  • ¾ cup Parmesan cheese, finely grated

Directions

  • Preheat oven to 375°F.
  • Bring a large saucepan of water to boil. Salt water and drop in Broccoli and Cauliflower florets and boil for 5 minutes, remove florets and place in a bowl.
  • Keep water boiling and add pasta, cooking according to directions. Drain pasta in a colander reserving ¼ cup of pasta water.
  • Place pan back on the heat, add heat 1 tablespoon of olive oil over medium-high heat. Toss in garlic, red pepper flakes and anchovies stirring to coat in olive oil and warm.
  • Then stir in broccoli, cauliflower and pasta water. Cover and cook over low to medium heat for 5 minutes or until the water evaporates.
  • Evenly stir in pasta, marinara sauce and top with basil, dollops of creme fraiche, mozzarella, and parmesan cheese.
  • Drizzle a tablespoon of olive oil over top and place in oven and bake for 30 minutes
  • Serves: 8
  • Prepare: 5 mins
  • Cook Time: 45 mins
  • TotalTime:
ahealthylifeforme.com

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Title:

One Pot Broccoli Cauliflower Pasta Bake - A Healthy Life For Me

Descrition:

One Pot Broccoli Cauliflower Pasta Bake is a healthy and easy family recipe made with gluten free pasta, loaded with vegetables, and is a vegetarian.

One Pot Broccoli Cauliflower Pasta Bake

  • Seafood

    • 1 oz Anchovies
  • Produce

    • 3 Basil, large leaves
    • 1 lb Broccoli
    • 1 lb Cauliflower
    • 3 Garlic cloves, large
  • Condiments

    • 24 oz Marinara sauce
  • Pasta & Grains

    • 16 oz Gluten-free penne pasta
  • Baking & Spices

    • 1/2 tsp Red pepper flakes, dried
  • Dairy

    • 8 oz Creme fraiche
    • 2 cups Mozzarella cheese
    • 3/4 cup Parmesan cheese

The first person this recipe

ahealthylifeforme.com

ahealthylifeforme.com

241 0

Found on ahealthylifeforme.com

A Healthy Life For Me

One Pot Broccoli Cauliflower Pasta Bake - A Healthy Life For Me

One Pot Broccoli Cauliflower Pasta Bake is a healthy and easy family recipe made with gluten free pasta, loaded with vegetables, and is a vegetarian.