One-Pot Chicken and Vegetable Skillet

One-Pot Chicken and Vegetable Skillet

  • Prepare: 20M
  • Total: 45M
One-Pot Chicken and Vegetable Skillet

One-Pot Chicken and Vegetable Skillet

Diets

  • Gluten free

Ingredients

  • Meat

    • 4 Chicken breasts, cut into 1-inch pieces (about 20 oz, boneless skinless
  • Produce

    • 1 bag Broccoli, frozen
    • 1 can Muir glen tomatoes, Organic
    • 1/2 cup Onion
  • Baking & Spices

    • 1/2 tsp Italian seasoning
    • 1/4 tsp Pepper
    • 1 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1 cup Mozzarella cheese
  • Time
  • Prepare: 20M
  • Total: 45M

Found on

Description

Frozen veggies are the key to this flavor-packed dinner — made entirely in one dish.

Ingredients

  • 2 tablespoons olive oil
  • 4 boneless skinless chicken breasts, cut into 1-inch pieces (about 20 oz)
  • 1/2 cup finely chopped onion
  • 1 teaspoon salt
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon pepper
  • 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
  • 1 bag (16 oz) frozen broccoli, cauliflower and carrots
  • 1 cup shredded mozzarella cheese (4 oz)

Directions

  • 1 In 12-inch nonstick skillet, heat olive oil over medium-high heat. Add chicken, onion, salt, Italian seasoning and pepper. Cook 4 to 5 minutes, turning occasionally, until chicken is no longer pink in center and browned. Reduce heat to medium.
  • 2 Stir in tomatoes and frozen vegetables. Cover and cook 15 to 20 minutes or until vegetables are tender and heated through.
  • 3 Sprinkle with cheese. Cover and cook 1 to 2 minutes or until cheese is melted.

Nutrition

Nutrition Information NUTRITION INFORMATION PER SERVING Serving Size: 1 Serving Calories410 Calories from Fat160 % Daily Value Total Fat18g28% Saturated Fat6g29% Trans Fat0g Cholesterol120mg40% Sodium1060mg44% Potassium530mg15% Total Carbohydrate14g5% Dietary Fiber4g17% Sugars7g Protein47g % Daily Value*: Vitamin A140%140% Vitamin C25%25% Calcium25%25% Iron15%15% Exchanges:0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 5 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat; Carbohydrate Choice1 *Percent Daily Values are based on a 2,000 calorie diet.
  • Serves: 4
  • Prepare: PT0H20M
  • TotalTime:
pillsbury.com

pillsbury.com

499 19
Title:

One-Pot Chicken and Vegetable Skillet

Descrition:

Frozen veggies are the key to this flavor-packed dinner — made entirely in one dish.

One-Pot Chicken and Vegetable Skillet

  • Meat

    • 4 Chicken breasts, cut into 1-inch pieces (about 20 oz, boneless skinless
  • Produce

    • 1 bag Broccoli, frozen
    • 1 can Muir glen tomatoes, Organic
    • 1/2 cup Onion
  • Baking & Spices

    • 1/2 tsp Italian seasoning
    • 1/4 tsp Pepper
    • 1 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1 cup Mozzarella cheese

The first person this recipe

pillsbury.com

pillsbury.com

499 19

Found on pillsbury.com

Pillsbury.com

One-Pot Chicken and Vegetable Skillet

Frozen veggies are the key to this flavor-packed dinner — made entirely in one dish.