One Pot Spinach Rice

One Pot Spinach Rice

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
One Pot Spinach Rice

One Pot Spinach Rice

Diets

  • Gluten free

Ingredients

  • Produce

    • 2 cups Baby spinach, fresh
    • 2 Garlic cloves
    • 1 Onion, medium
    • 1 cup Pinto beans, canned
    • 2 Tomatoes
  • Canned Goods

    • 1 cup Chicken stock, low sodium
  • Pasta & Grains

    • 1 cup White rice
  • Baking & Spices

    • 1 1/2 tsp Curry powder
    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tsp Avocado oil or other cooking oil
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

Healthy Recipes - Eat Well Live Well

We are Swati and Tushar, our passion for food and cooking has now led us to share some healthy, tasty recipes and the benefits of eating certain ingredients with the goal of inspiring you to eat well and live well.

Directions

  • Heat oil in a large skillet on medium heat. Add garlic and saute until fragrant for about 30 sec
  • Add onion and saute until translucent. Add diced tomatoes and cook them until they soften for about 3-4 mins
  • Add spinach, beans, rice and cook for a couple of minutes. Now add water, chicken stock or vegetable stock (if vegan) and bring the mixture to a boil
  • Season with curry powder, salt and pepper. Adjust salt and pepper according to taste
  • Simmer the rice mixture for 18-20 min (or until rice is tender) on low heat with lid on
  • Turn off the heat and serve warm to enjoy this nutritious spinach rice
  • Serves: 3
  • Prepare: PT10M
  • Cook Time: PT20M
  • TotalTime:
watchwhatueat.com

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Title:

One Pot Spinach Rice - Watch What U Eat

Descrition:

Filled with greens, beans and carbohydrates all-in-one pot spinach rice recipe. It is healthy and full of proteins, fibers and vitamins.

One Pot Spinach Rice

  • Produce

    • 2 cups Baby spinach, fresh
    • 2 Garlic cloves
    • 1 Onion, medium
    • 1 cup Pinto beans, canned
    • 2 Tomatoes
  • Canned Goods

    • 1 cup Chicken stock, low sodium
  • Pasta & Grains

    • 1 cup White rice
  • Baking & Spices

    • 1 1/2 tsp Curry powder
    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tsp Avocado oil or other cooking oil

The first person this recipe

watchwhatueat.com

watchwhatueat.com

4045 278

Found on watchwhatueat.com

Watch What U Eat

One Pot Spinach Rice - Watch What U Eat

Filled with greens, beans and carbohydrates all-in-one pot spinach rice recipe. It is healthy and full of proteins, fibers and vitamins.