One Sheet Pan Maple Dijon Pork Chops

One Sheet Pan Maple Dijon Pork Chops

  • Prepare: 15M
  • Cook: 30M
  • Total: 45M
One Sheet Pan Maple Dijon Pork Chops

One Sheet Pan Maple Dijon Pork Chops

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 4 1-inch pork loin chops, bone-in
  • Produce

    • 3 cups Brussels sprouts
    • 1 tsp Garlic powder
    • 1 tbsp Rosemary, dried
    • 2 Sweet potatoes
  • Condiments

    • 1 tbsp Dijon mustard
    • 3 tbsp Maple syrup, all natural
  • Baking & Spices

    • 1 tsp Black pepper, ground
    • 2 tsp Sea salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1 tbsp Butter
  • Time
  • Prepare: 15M
  • Cook: 30M
  • Total: 45M

Found on

Description

Feeding a Family and Creating a Beautiful Home, One Project at a Time

Pork chops topped with a sweet and tangy maple mustard glaze and cooked in one sheet pan with Brussels sprouts and sweet potatoes

Directions

  • Preheat oven to 425 degreesLine a jelly roll pan with heavy-duty aluminum foil, and add olive oilAdd vegetables and meat, and toss lightly in olive oil until coatedSeason with sea salt, pepper and garlic powder Spread Dijon mustard evenly on pork chops, then pour maple syrup over chops and veggiesSprinkle dried rosemary over chopsBake for 30 minutes, stirring vegetables occasionally, or until pork chops reach internal temperature of 160 degreesDot with butter or add additional maple syrup before serving, if desired 

Nutrition

Calories: 182 kcal
  • Serves: 6
  • Prepare: PT15M
  • Cook Time: PT30M
  • TotalTime:
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Title:

Descrition:

One Sheet Pan Maple Dijon Pork Chops

  • Meat

    • 4 1-inch pork loin chops, bone-in
  • Produce

    • 3 cups Brussels sprouts
    • 1 tsp Garlic powder
    • 1 tbsp Rosemary, dried
    • 2 Sweet potatoes
  • Condiments

    • 1 tbsp Dijon mustard
    • 3 tbsp Maple syrup, all natural
  • Baking & Spices

    • 1 tsp Black pepper, ground
    • 2 tsp Sea salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 1 tbsp Butter

The first person this recipe

meatloafandmelodrama.com

meatloafandmelodrama.com

389 0

Found on meatloafandmelodrama.com