Paleo & Whole30 Turkey Taco Bowls with Mashed Plantains

Paleo & Whole30 Turkey Taco Bowls with Mashed Plantains

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Paleo & Whole30 Turkey Taco Bowls with Mashed Plantains

Paleo & Whole30 Turkey Taco Bowls with Mashed Plantains

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 lb Ground turkey
  • Produce

    • 1 tsp Garlic powder
    • 2 Plantains, ripe
    • 1 Yellow onion, medium
  • Baking & Spices

    • 1 Black pepper, ground
    • 2 tbsp Chili powder
    • 1 tsp Salt
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 1 tbsp Cumin
  • Dairy

    • 2 tbsp Ghee
  • Liquids

    • 1/2 cup Water
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

Found on

Description

Mom to 4 | Fledgling Farmgirl

`

Ingredients

  • 2 ripe plantains, sliced into 1-inch chunks
  • 2 tbsp. ghee
  • salt and pepper, to taste
  • 2 tbsp. coconut oil
  • 1 lb. ground turkey
  • 1 medium yellow onion, chopped
  • ½ c. water
  • 2 tbsp. chili powder
  • 1 tbsp. cumin
  • 1 tsp. garlic powder
  • 1 tsp. salt, plus more to taste
  • ground black pepper, to taste
  • Additional toppings; see instructions.

Directions

  • Boil the plantain chunks in water for 10-15 minutes until soft and easily pierced with a knife.
  • Drain and mash with ghee, salt and pepper.
  • Melt the coconut oil over medium-high heat.
  • Brown the ground turkey for 5 minutes. It will still be partially pink.
  • Add the onion and cook 7-8 more minutes until it begins to turn translucent.
  • Stir in water, chili powder, cumin, garlic powder and salt.
  • Simmer everything 10-15 minutes.
  • Add salt and pepper to taste.
  • Scoop into bowls over mashed plantains.
  • Add toppings of your choice. I used Wholly Guacamole Verde and fresh cilantro.
  • Serve with a squeeze of lime juice (1/2 lime per bowl), Wholly Guacamole Verde, Belizean Onion Sauce or Whole30-compliant salsa.
  • Serves: 4 bowls
  • Prepare: 15 mins
  • Cook Time: 15 mins
  • TotalTime:
farmsteadchic.com

farmsteadchic.com

431 0
Title:

Paleo & Whole30 Turkey Taco Bowls with Mashed Plantains • Farmstead Chic

Descrition:

These Turkey Taco Bowls with Mashed Plantains are easy, cheap and delicious + Whole30-compliant, Paleo, Primal and gluten-, grain-, and dairy-free!

Paleo & Whole30 Turkey Taco Bowls with Mashed Plantains

  • Meat

    • 1 lb Ground turkey
  • Produce

    • 1 tsp Garlic powder
    • 2 Plantains, ripe
    • 1 Yellow onion, medium
  • Baking & Spices

    • 1 Black pepper, ground
    • 2 tbsp Chili powder
    • 1 tsp Salt
    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Nuts & Seeds

    • 1 tbsp Cumin
  • Dairy

    • 2 tbsp Ghee
  • Liquids

    • 1/2 cup Water

The first person this recipe

farmsteadchic.com

farmsteadchic.com

431 0

Found on farmsteadchic.com

Farmstead Chic

Paleo & Whole30 Turkey Taco Bowls with Mashed Plantains • Farmstead Chic

These Turkey Taco Bowls with Mashed Plantains are easy, cheap and delicious + Whole30-compliant, Paleo, Primal and gluten-, grain-, and dairy-free!