Paleo Apple Muffin

• Vegetarian
• Gluten free

• Produce

  • 1 Apple

• Refrigerated

  • 2 Eggs, large

• Canned Goods

  • 2 tbsp Coconut milk

• Condiments

  • 1/4 cup Honey

• Baking & Spices

  • 1 1/2 cups Almond flour/meal
  • 1/2 tsp Baking powder
  • 1/2 tsp Baking soda
  • 2 tsp Cinnamon
  • 1/4 tsp Sea salt
  • 1/2 cup Tapioca starch

• Oils & Vinegars

  • 2 tbsp Coconut oil

Found on paleocrashcourse.com

Description

Ingredients

• 2 large eggs, room temperature
• ¼ cup honey
• 2 Tbsp. Coconut oil melted
• 2 Tbsp. Coconut milk
• 1 ½ cups almond flour/meal
• ½ cup tapioca starch
• ½ tsp. baking soda
• ½ tsp. baking powder
• 2 tsp. cinnamon
• ¼ tsp. sea salt
• 1 apple, cored and diced

Directions

• First preheat an oven to 180°C/350°F.In a bowl, beat together the honey, coconut oil, eggs and the coconut milk.Add the dry ingredients and mix until well combined.Fold in the diced apple.Evenly divide the paleo apple muffin mixture into a greased muffin tin.Bake for 20-25 minutes or until a skewer comes out clean.Remove from the oven and let sit for 5 minutes before placing on a cooling rack.Serve & Enjoy

Nutrition