Paleo Breakfast Muffins (Whole 30 Approved

• Gluten free
• Paleo

• Meat

  • 8 oz Breakfast sausage, ground

• Produce

  • 1/2 cup Kale, frozen

• Refrigerated

  • 9 Eggs, large

• Baking & Spices

  • 1 Pepper, red green, or yellow
  • 1/4 tsp Pepper

Found on galonamission.com

Description

Ingredients

• 9 large eggs
• 8 ounces ground breakfast sausage
• 1 red, green, or yellow pepper, I used a mix of colors because that is what I had
• ½ cup frozen kale, chopped
• ¼ teaspoon pepper

Directions

• Preheat oven to 350 degrees, spray a muffin tin with non-sticking cooking spray or use coconut oil. I used coconut oil. Set aside.
• Brown the ground sausage in a medium-sized pan over medium-heat.
• In a large mixing bowl, whisk the eggs and then add in the sausage, peppers, kale, and pepper. Pour the batter into the muffin tins, filling ¾ of the way. Bake for 20-25 minutes, my oven needed 23 minutes.
• Allow the muffins to cool for 5 minutes, use a knife to loosen from the sides.