Paleo Chicken Sausage Frittata Muffins

• Gluten free
• Paleo

• Meat

  • 2 links (3 oz. each precooked chicken sausage, precooked

• Produce

  • 1 cup Bell peppers

• Refrigerated

  • 12 Eggs

Found on tastythin.com

Description

Directions

• Preheat oven to 400 degrees.  Prepare a 12 cup muffin tin with cooking spray.   
• Place about 1 tablespoon each of peppers and sausage in each muffin cup.  Pour eggs over the peppers and sausage, filling each cup about 1/2 to 2/3 full.
• Bake for 15-18 minutes, until eggs are completely set.  The eggs will puff up while baking, and settle once cooled.

Nutrition