Paleo No Bake Pecan Pumpkin Pie Bites

Paleo No Bake Pecan Pumpkin Pie Bites

  • Prepare: 15M
  • Total: 15M
Paleo No Bake Pecan Pumpkin Pie Bites

Paleo No Bake Pecan Pumpkin Pie Bites

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 3/4 cup Dates, soft
    • 1/3 cup Pumpkin puree
  • Condiments

    • 1/3 cup Coconut butter
    • 1/4 cup Maple syrup
  • Baking & Spices

    • 1 tsp Cinnamon, ground
  • Oils & Vinegars

    • 4 tbsp Coconut oil
  • Nuts & Seeds

    • 1 cup Pecans
  • Time
  • Prepare: 15M
  • Total: 15M

Found on

Description

Laugh Often. Eat Well.

No Bake Pecan Pumpkin Pie Bites are the perfect fall and holiday dessert! They come together quickly, are refined sugar-free and gluten-free! Feel free to have that second piece!

Ingredients

  • 3/4 cup dates, soft
  • 1 cup pecans
  • 2 Tbsp coconut oil, melted
  • 1 tsp ground cinnamon
  • 1/3 cup coconut butter, softened
  • 1/3 cup pumpkin puree
  • 2 Tbsp coconut oil, melted
  • 1/4 cup maple syrup

Directions

  • Combine dates, pecans, coconut oil, and cinnamon in a food processor. Process until a ball starts to form and “dough” becomes sticky.
  • Divide dough between 12 cups and press down to even dough out and flatten.
  • Combine the coconut butter, pumpkin puree, coconut oil and maple syrup. Spoon over date mixture. Even out.
  • Place in freezer for 1 hour, or until frozen.
  • Store in fridge.

Nutrition

Serves 1 Bite
  • Prepare: PT15M
  • TotalTime:
withsaltandwit.com

withsaltandwit.com

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Title:

No Bake Pecan Pumpkin Pie Bites

Descrition:

No Bake Pecan Pumpkin Pie Bites are the perfect fall and holiday dessert! They come together quickly, are refined sugar-free and gluten-free!

Paleo No Bake Pecan Pumpkin Pie Bites

  • Produce

    • 3/4 cup Dates, soft
    • 1/3 cup Pumpkin puree
  • Condiments

    • 1/3 cup Coconut butter
    • 1/4 cup Maple syrup
  • Baking & Spices

    • 1 tsp Cinnamon, ground
  • Oils & Vinegars

    • 4 tbsp Coconut oil
  • Nuts & Seeds

    • 1 cup Pecans

The first person this recipe

withsaltandwit.com

withsaltandwit.com

250 2

Found on withsaltandwit.com

With Salt and Wit

No Bake Pecan Pumpkin Pie Bites

No Bake Pecan Pumpkin Pie Bites are the perfect fall and holiday dessert! They come together quickly, are refined sugar-free and gluten-free!