Paleo Pecan Pie Bars

Paleo Pecan Pie Bars

  • Cook: 35M
  • Total: 35M
Paleo Pecan Pie Bars

Paleo Pecan Pie Bars

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Refrigerated

    • 4 tbsp Almond milk
  • Condiments

    • 1/2 cup Honey
    • 1/4 cup Maple syrup
  • Baking & Spices

    • 1 1/2 cup Palm sugar
    • 3/4 tsp Salt
    • 2 1/2 cup Url:2]almond flour[/url
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 1 cup Finely grounded pecans
    • 3 cups Pecans
  • Dairy

    • 1 3/8 cup Butter, grass fed
  • Time
  • Cook: 35M
  • Total: 35M

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Ingredients

  • 2½ cup [url:2]almond flour[/url]
  • 1 cup coconut sugar
  • 1 cup finely grounded pecans
  • ½ tsp salt
  • 1 cup grass-fed butter (ghee for Paleo)
  • ¼ cup maple syrup
  • ½ cup honey
  • ½ cup coconut sugar
  • 4 Tbsp almond milk
  • 6 Tbsp grass-fed butter (ghee for Paleo)
  • ¼ tsp salt
  • 1 tsp vanilla extract
  • 3 cups coarsely chopped pecans

Directions

  • Preheat oven to 350 F. Mix flour, coconut sugar, finely grounded pecans, salt in a mixing bowl. Add softened grass-fed butter and mix using your hands until mixture resembles coarse meal. Line bottom and sides of a 13 x 9 inch pan with aluminum foil, allowing 2 to 3 inches to extend over sides; lightly grease foil with oil. Press mixture in the bottom of prepared pan.
  • Bake at 350 F for 20 - 25 minutes. Cool completely on a wire rack for about 20 - 30 minutes.
  • Bring maple syrup, honey, coconut sugar, almond milk, grass-fed butter, and salt to a boil in a large saucepan over medium heat, stirring constantly until butter melts and mixture is smooth; boil stirring constantly, 1 minute. Remove from heat, stir in vanilla extract and 3 cups coarsely chopped pecans. Pour pecan topping over cooled crust.
  • Bake at 350 F for 15 minutes or until filling bubbles. Cool bars completely in pan on a wire rack, about 1 hour. Chill bars 1 hour before cutting.

Nutrition

Nutrition Information Serving size: 92 g Calories: 501 Fat: 41.9 g Saturated fat: 13.1 g Unsaturated fat: 28.8 g Trans fat: 0 g Carbohydrates: 31.3 g Sugar: 24.8 g Sodium: 224 mg Fiber: 4.6 g Protein: 6.1 g Cholesterol: 42 mg
  • Serves: 16
  • Cook Time: 35 mins
  • TotalTime:
deliciousmeetshealthy.com

deliciousmeetshealthy.com

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Title:

Paleo Pecan Pie Bars | Delicious Meets Healthy

Descrition:

Delicious and luscious Paleo pecan pie bars - easy to make and perfect for any holiday.

Paleo Pecan Pie Bars

  • Refrigerated

    • 4 tbsp Almond milk
  • Condiments

    • 1/2 cup Honey
    • 1/4 cup Maple syrup
  • Baking & Spices

    • 1 1/2 cup Palm sugar
    • 3/4 tsp Salt
    • 2 1/2 cup Url:2]almond flour[/url
    • 1 tsp Vanilla extract
  • Nuts & Seeds

    • 1 cup Finely grounded pecans
    • 3 cups Pecans
  • Dairy

    • 1 3/8 cup Butter, grass fed

The first person this recipe

deliciousmeetshealthy.com

deliciousmeetshealthy.com

508 0

Found on deliciousmeetshealthy.com

Delicious Meets Healthy

Paleo Pecan Pie Bars | Delicious Meets Healthy

Delicious and luscious Paleo pecan pie bars - easy to make and perfect for any holiday.