Paleo Pumpkin Coconut Breakfast Bars

Paleo Pumpkin Coconut Breakfast Bars

Paleo Pumpkin Coconut Breakfast Bars

Paleo Pumpkin Coconut Breakfast Bars

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 cup Pumpkin, canned
  • Condiments

    • 2 tbsp Maple syrup, pure
  • Baking & Spices

    • 1/4 tsp Cinnamon, ground
    • 1/3 cup Dark chocolate chips
    • 1 tsp Vanilla extract, pure
  • Nuts & Seeds

    • 1 1/2 cups Almonds, raw
    • 1 cup Coconut, unsweetened

Found on

Description

healthy, easy, simple and tasty recipes for busy people

Ingredients

  • 1 1/2 cups raw almonds
  • 1 cup shredded unsweetened coconut
  • 1 cup canned pumpkin
  • 2 Tbsp. pure maple syrup
  • 1 tsp. pure vanilla extract
  • 1/4 tsp. ground cinnamon
  • 1/3 cup dark chocolate chips

Directions

  • Preheat oven to 350 degrees.
  • Place almonds and coconut on a cooking sheet and place in oven for 15 minutes, or until slightly toasted.
  • Add almonds and coconut to a food processor and process until it is a flour or meal-like texture. Add to a large bowl.
  • In a small bowl combine pumpkin, maple syrup, vanilla and cinnamon. Add to almond-coconut mixture and mix well.
  • Add in dark chocolate chips and use your hands to mix all ingredients together well.
  • Spray cooking spray (or use parchment paper) in a large loaf pan and transfer the mixture to pan and use a spatula to smooth out. Sprinkle on shredded coconut.
  • Bake for 25 minutes, or until golden brown.
  • Let cool and slice into about 8 bars.
  • Adapted from [this recipehttp://paleogrubs.com/strawberry-banana-breakfast-bar-recipe]
athleticavocado.com

athleticavocado.com

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Title:

Paleo Coconut Pumpkin Breakfast Bars

Descrition:

Need a healthy grab n' go breakfast? Make these delicious Paleo Coconut Pumpkin Breakfast Bars for the perfect way to satisfy your early morning appetite!

Paleo Pumpkin Coconut Breakfast Bars

  • Produce

    • 1 cup Pumpkin, canned
  • Condiments

    • 2 tbsp Maple syrup, pure
  • Baking & Spices

    • 1/4 tsp Cinnamon, ground
    • 1/3 cup Dark chocolate chips
    • 1 tsp Vanilla extract, pure
  • Nuts & Seeds

    • 1 1/2 cups Almonds, raw
    • 1 cup Coconut, unsweetened

The first person this recipe

athleticavocado.com

athleticavocado.com

320 0

Found on athleticavocado.com

Clean and Healthy Eating Recipes by Two College Athletes

Paleo Coconut Pumpkin Breakfast Bars

Need a healthy grab n' go breakfast? Make these delicious Paleo Coconut Pumpkin Breakfast Bars for the perfect way to satisfy your early morning appetite!