Paleo Sweet Potato Blueberry Breakfast Bars

Paleo Sweet Potato Blueberry Breakfast Bars

  • Serves: 12
Paleo Sweet Potato Blueberry Breakfast Bars

Paleo Sweet Potato Blueberry Breakfast Bars

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/2 cup Blueberries
    • 3/4 cup Sweet potato
  • Refrigerated

    • 1 Egg
  • Condiments

    • 1 tbsp Honey, raw
  • Baking & Spices

    • 1/2 cup Almond meal
    • 3/4 tsp Baking powder
    • 1/8 cup Coconut flour
    • 1 tbsp Vanilla extract
  • Oils & Vinegars

    • 1 tbsp Coconut oil

Found on

Description

Im Chrissa - a lover of cooking, hater of spiders, fitness enthusiast, red lipstick wearer, mom and wife. Here you will find healthy recipes the family will love, step-by-step workout tutorials, meal planning guides and wellness tips.

Ingredients

  • ¾ cup mashed sweet potato
  • 1 tablespoon vanilla extract
  • 1 tablespoon coconut oil, melted
  • 1 tablespoon raw honey
  • 1 egg
  • ½ cup almond meal
  • ⅛ cup coconut flour
  • ¾ teaspoon baking powder
  • ½ cup blueberries

Directions

  • Preheat oven to 350 degrees
  • Roast or microwave one large sweet potato until soft. Scoop out the inside and reserve ¾ cup
  • In a medium bowl, combine the mashed sweet potato, vanilla extract, melted coconut oil, raw honey, and egg
  • Add the almond meal, coconut flour, and baking powder. Mix well
  • Grease a 9x5 inch loaf pan and pour in the batter, pushing it into all the corners and middle of the pan to avoid large air bubbles. Smooth out the top
  • Place the blueberries in a single layer on the top and gently press the berries into the batter
  • Bake for 35-40 minutes, or until the middle is set
  • Let cool and cut into small bars. Serve immediately or refrigerate to store
  • Serves: 12
physicalkitchness.com

physicalkitchness.com

2013 109
Title:

Paleo Sweet Potato Blueberry Breakfast Bars

Descrition:

Paleo sweet potato blueberry breakfast bars are the perfect healthy morning treat! A moist yet crumbly base with a baked blueberry top. No refined sugar!

Paleo Sweet Potato Blueberry Breakfast Bars

  • Produce

    • 1/2 cup Blueberries
    • 3/4 cup Sweet potato
  • Refrigerated

    • 1 Egg
  • Condiments

    • 1 tbsp Honey, raw
  • Baking & Spices

    • 1/2 cup Almond meal
    • 3/4 tsp Baking powder
    • 1/8 cup Coconut flour
    • 1 tbsp Vanilla extract
  • Oils & Vinegars

    • 1 tbsp Coconut oil

The first person this recipe

physicalkitchness.com

physicalkitchness.com

2013 109

Found on physicalkitchness.com

Physical Kitchness

Paleo Sweet Potato Blueberry Breakfast Bars

Paleo sweet potato blueberry breakfast bars are the perfect healthy morning treat! A moist yet crumbly base with a baked blueberry top. No refined sugar!