Pasteli | Ancient Greek Honey Sesame bar

Pasteli | Ancient Greek Honey Sesame bar

  • Prepare: 5M
  • Cook: 5M
  • Total: 10M
Pasteli | Ancient Greek Honey Sesame bar

Pasteli | Ancient Greek Honey Sesame bar

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 inch Lemon peel
  • Condiments

    • 1/2 cup Honey
    • 1 tsp Lemon juice
  • Baking & Spices

    • 1 cup Sesame seeds
    • 1/4 cup Sugar
  • Nuts & Seeds

    • 1/3 cup Pistachios
  • Time
  • Prepare: 5M
  • Cook: 5M
  • Total: 10M

Found on

Description

Exploring Greek Food and Culture, The Mediterranean Lifestyle, and Traveling Greece

Make the worlds first energy bar!

Ingredients

  • 1 cup sesame seeds
  • ⅓ cup pistachios (optional), cut in halves
  • ½ cup honey
  • 1 inch lemon peel
  • 1 teaspoon lemon juice
  • ¼ cup sugar (optional - see notes below)*

Directions

  • Add sesame seeds to pan and cook over low to medium heat until lightly golden brown.
  • Once done, remove from heat, and empty seeds onto plate to stop them from getting too dark, set aside.
  • Add honey, lemon peel, lemon juice, and sugar if using, to a pot.
  • Heat over medium heat until simmering, stir continuously for 5 minutes.
  • Turn of heat and immediately add sesame seeds and pistachios to honey and mix well.
  • Empty onto a baking pan lined with parchment paper.
  • Flatten with back of spatula brushed with olive oil to avoid sticking.
  • If not using sugar, place in refrigerator and allow to cool for about 20-30 minutes.**
  • Once it is semi-hard remove and cut into bars or desired shapes (pro tip: wrap each bar in parchment paper and store in container in fridge).
  • Serve!***
  • Serves: 12 bars
  • Prepare: 5 mins
  • Cook Time: 5 mins
  • TotalTime:
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Title:

Pasteli | Ancient Greek Honey Sesame Bar | Lemon & Olives | Greek Food & Mediterranean lifestyle Blog

Descrition:

This classic Ancient Greek recipe is for what is know as the world's first energy bar. Made with sesame seeds and honey, give ancient greek pasteli a try

Pasteli | Ancient Greek Honey Sesame bar

  • Produce

    • 1 inch Lemon peel
  • Condiments

    • 1/2 cup Honey
    • 1 tsp Lemon juice
  • Baking & Spices

    • 1 cup Sesame seeds
    • 1/4 cup Sugar
  • Nuts & Seeds

    • 1/3 cup Pistachios

The first person this recipe

lemonandolives.com

lemonandolives.com

612 0

Found on lemonandolives.com

Lemon & Olives | Greek Food & Mediterranean lifestyle Blog

Pasteli | Ancient Greek Honey Sesame Bar | Lemon & Olives | Greek Food & Mediterranean lifestyle Blog

This classic Ancient Greek recipe is for what is know as the world's first energy bar. Made with sesame seeds and honey, give ancient greek pasteli a try