Peanut Butter Cup Protein Shake

• Produce

  • 1 Banana, large frozen

• Refrigerated

  • 1 cup Chocolate soymilk or almond-milk

• Canned Goods

  • 1 tbsp Chocolate protein powder

• Condiments

  • 3 tbsp Peanut butter

• Baking & Spices

  • 1/2 tsp Vanilla

• Dairy

  • 1 (6 ounce vanilla or plain yogurt

• Other

  • 1/2 teaspoon truvia, or sub another sweetener

Found on chelseasmessyapron.com

Description

Directions

• At least 2-3 hours previous to making this shake, remove the peel from the banana, slice into large coins, and place in a plastic bag in the freezer. (I usually freeze the banana the night before)
• When the banana is completely frozen, combine it with the chocolate soymilk, vanilla or plain yogurt (Greek, low-fat, or regular), peanut butter, chocolate protein powder, truiva, and vanilla.
• Add ice if desired for a larger and thicker shake.
• Blend until smooth. Pour into a large glass and drizzle with extra peanut butter if desired.
• Enjoy immediately.