Peanut Butter Mocha Smoothie

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1 Banana, frozen

Refrigerated
- 1/2 cup Almond milk

Breakfast Foods
- 1/4 cup Rolled oats

Condiments
- 1 tbsp Peanut butter

Baking & Spices
- 1 tbsp Cocoa powder

Drinks
- 1/2 cup Coffee

Dairy
- 1/4 cup Yogurt, Plain

Time
Prepare: 5M
Total: 5M

Found on dietitiandebbie.com

Description

Fuel your morning or recover from a tough workout with this delicious peanut butter mocha smoothie. A healthy excuse to have chocolate for breakfast.

Ingredients

½ cup almond milk
½ cup chilled brewed coffee
¼ cup rolled oats
¼ cup plain yogurt
1 frozen banana
1 tablespoon peanut butter
1 tablespoon cocoa powder

Directions

Combine all the ingredients in a blender and puree until smooth. Serve chilled.

Nutrition

Nutrition Information Serving size: 8 ounces Calories: 240 kcals Fat: 7 g Saturated fat: 2 g Carbohydrates: 36 g Sugar: 15 g Sodium: 75 mg Fiber: 5 g Protein: 7 g Cholesterol: 4 mg

Serves: ~16 oz. (2 servings)
Prepare: 5 mins
TotalTime: 5 mins

dietitiandebbie.com

189 0 2017-08-03 10:55:12

Title:	Peanut Butter Mocha Smoothie \| Dietitian Debbie Dishes
Descrition:	Fuel your morning or recover from a tough workout with this delicious peanut butter mocha smoothie. A healthy excuse to have chocolate for breakfast.

Peanut Butter Mocha Smoothie