Peanut Chicken Skillet - Low Carb, Gluten Free

Peanut Chicken Skillet - Low Carb, Gluten Free

  • Prepare: 10M
  • Cook: 20M
Peanut Chicken Skillet - Low Carb, Gluten Free

Peanut Chicken Skillet - Low Carb, Gluten Free

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 1/2 lb Chicken breast
  • Produce

    • 3 cloves Garlic
    • 3 Green onions
    • 1 Red bell pepper (about 3.5 oz
  • Canned Goods

    • 3/4 cup Chicken stock
  • Condiments

    • 1/3 cup Peanut butter, natural creamy
  • Baking & Spices

    • 1/2 tsp Red pepper flakes
    • 1 Sea salt and pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 3 tbsp Soy sauce or coconut aminos
  • Dairy

    • 2 tbsp Butter
  • Time
  • Prepare: 10M
  • Cook: 20M

Found on

Description

Hi! Im Kyndra! Thanks for stopping by my blog. Im just a girl on a personal journey to health and wellness, sharing my stories with the world. I am a cookbook author, a blogger, a world traveler, a dog rescuer, a wife, a hiker, a crossfitter, a PNW native, and a nice person. I believe we should all throw kindness around like confetti. Do more! Be more! Love more! WE CAN DO IT!!   Follow me around the web: Facebook | Instagram | Pinterest | Healthy Living in Body and Mind

Directions

  • Season the chicken breasts with a little salt and pepper on both sides.
  • Heat a large skillet over medium-high heat. Add butter and olive oil.
  • Add the chicken to the skillet and sear for 5-10 minutes, browning on both sides.
  • Reduce heat to medium-low and add the red peppers and garlic to the skillet.
  • Saute for an additional 5 minutes. (Be careful not to scorch the garlic)
  • In a mixing bowl, combine chicken stock, peanut butter, soy sauce and red pepper flakes. Whisk until well incorporated.
  • Pour sauce into skillet. Bring to a boil over medium-high heat, then reduce heat to low and let simmer.
  • Let simmer, stirring frequently for 5 minutes.
  • Sprinkle green onions over top before serving.
  • Serves: 4 Servings
  • Prepare: PT10M
  • Cook Time: PT20M
peaceloveandlowcarb.com

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Title:

Peanut Chicken Skillet - Low Carb, Gluten Free | Peace Love and Low Carb

Descrition:

I know when you think of peanut butter, chicken is not usually the next thing that comes to mind. If we were playing  a word association game, you would likely answer with jelly. But trust me when I tell you that it is equally as good paired with chicken. We love to serve this dish...

Peanut Chicken Skillet - Low Carb, Gluten Free

  • Meat

    • 1 1/2 lb Chicken breast
  • Produce

    • 3 cloves Garlic
    • 3 Green onions
    • 1 Red bell pepper (about 3.5 oz
  • Canned Goods

    • 3/4 cup Chicken stock
  • Condiments

    • 1/3 cup Peanut butter, natural creamy
  • Baking & Spices

    • 1/2 tsp Red pepper flakes
    • 1 Sea salt and pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 3 tbsp Soy sauce or coconut aminos
  • Dairy

    • 2 tbsp Butter

The first person this recipe

peaceloveandlowcarb.com

peaceloveandlowcarb.com

134 2

Found on peaceloveandlowcarb.com

Peace Love and Low Carb

Peanut Chicken Skillet - Low Carb, Gluten Free | Peace Love and Low Carb

I know when you think of peanut butter, chicken is not usually the next thing that comes to mind. If we were playing  a word association game, you would likely answer with jelly. But trust me when I tell you that it is equally as good paired with chicken. We love to serve this dish...