Pecan Pie Protein Bites

Pecan Pie Protein Bites

  • Prepare: 10M
  • Total: 10M
Pecan Pie Protein Bites

Pecan Pie Protein Bites

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Canned Goods

    • 1/2 cup Vanilla whey protein powder, natural
  • Baking & Spices

    • 2 tbsp Coconut flour
    • 2 tbsp Coconut sugar
    • 2 tsp Food fitness by paige bourbon vanilla
  • Nuts & Seeds

    • 6 Pecan halves (8g
    • 1/4 cup Pecans
  • Liquids

    • 2 tbsp Water, filtered
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Makes 6 pieces. See Notes below to make a bigger batch.

Ingredients

  • ½ cup natural vanilla whey protein powder (51g)
  • 2 tablespoons coconut sugar (24g)
  • 2 tablespoons coconut flour (16g)
  • ¼ cup chopped pecans (27g)
  • 2 teaspoons Food Fitness by Paige bourbon vanilla (or other quality vanilla extract)
  • 2 tablespoons filtered water
  • 6 pecan halves (8g)

Directions

  • Mix whey protein, coconut sugar, coconut flour, and chopped pecans. Set aside.
  • Mix vanilla and water, and then add to dry mix.
  • Mix together, using your hands to fully combine.
  • Place on a sheet of parchment, and form into a rectangle.
  • Cut into squares, and top each with a pecan half.
  • Enjoy! Store in the refrigerator.

Nutrition

Serving size: 1 piece Calories: 98 Fat: 5 Carbohydrates: 7g Sugar: 5g Fiber: 2g Protein: 6g
  • Prepare: 10 mins
  • TotalTime:
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Title:

Pecan Pie Protein Bites - Andréa's Protein Cakery

Descrition:

Prot: 6g, Carbs: 7g, Fat: 5g, Cal: 98 -- Pecan Pie Protein Bites, the flavor of pecan pie in a no-bake gluten-free protein treat! By Andréa's Protein Cakery.

Pecan Pie Protein Bites

  • Canned Goods

    • 1/2 cup Vanilla whey protein powder, natural
  • Baking & Spices

    • 2 tbsp Coconut flour
    • 2 tbsp Coconut sugar
    • 2 tsp Food fitness by paige bourbon vanilla
  • Nuts & Seeds

    • 6 Pecan halves (8g
    • 1/4 cup Pecans
  • Liquids

    • 2 tbsp Water, filtered

The first person this recipe

proteincakery.com

proteincakery.com

396 12

Found on proteincakery.com

Andréa's Protein Cakery

Pecan Pie Protein Bites - Andréa's Protein Cakery

Prot: 6g, Carbs: 7g, Fat: 5g, Cal: 98 -- Pecan Pie Protein Bites, the flavor of pecan pie in a no-bake gluten-free protein treat! By Andréa's Protein Cakery.