Pecan Roasted Better-Than-Sweet-Potato Casserole (Low Carb, Paleo

Pecan Roasted Better-Than-Sweet-Potato Casserole (Low Carb, Paleo

  • Prepare: 20M
  • Cook: 50M
Pecan Roasted Better-Than-Sweet-Potato Casserole (Low Carb, Paleo

Pecan Roasted Better-Than-Sweet-Potato Casserole (Low Carb, Paleo

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 4 cups Butternut squash
    • 1 medium head Cauliflower
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 2 tsp Cinnamon
    • 10 packets Earth sweetener nature, Whole
    • 7/8 tsp Garlic salt
  • Nuts & Seeds

    • 2 cups Pecans
  • Dairy

    • 4 tbsp Butter
  • Time
  • Prepare: 20M
  • Cook: 50M

Found on

Description

Natural, gluten-free, low carb recipes. 10 ingredients or less.

This pecan-crusted butternut squash cauliflower casserole (low carb sweet potato casserole) tastes like holiday sweet potatoes, but gluten-free, sugar-free, paleo, keto & whole 30.

Directions

  • Preheat the oven to 400 degrees F. Line two baking sheets with foil (greased lightly) or parchment paper.
  • In a large bowl, toss together the cubed butternut squash, cauliflower florets, a tablespoon of melted butter, garlic salt, and black pepper.
  • Arrange the vegetables in a single layer on the lined baking sheets. Roast in the oven for about 30-35 minutes, rotating the pans halfway through, until both are very soft and golden. (If your pans dont fit in the oven side by side, you can try a single larger pan or roast them in batches, but either way make sure veggies are in a single layer.)
  • Meanwhile, pulse 1/2 cup pecans in a food processor until a powder forms. (Dont overmix or youll make nut butter. If there are a few larger pieces left, thats fine.) Chop the remaining 1 1/2 cups pecans. Place both in a small bowl.
  • Add the sweetener, cinnamon, and garlic salt. Stir in the butter until the mixture is crumbly.
  • When the vegetables are done roasting, remove them from the oven, but dont turn it off.
  • Puree the veggies in a food processor or high-power blender, until smooth. (You may need to do this in batches if they dont all fit at once). Transfer the puree into a 2 quart ceramic or glass casserole dish.
  • Stir the sweetener and remaining tablespoon of melted butter into the puree. Taste and adjust salt and pepper if desired.
  • Smooth the top with a spoon or spatula. Sprinkle the pecan crumble topping over the casserole.
  • Roast the casserole in the oven for about 20 minutes, until the top is golden.

Nutrition

  • Serves: 8 servings
  • Prepare: PT20M
  • Cook Time: PT50M
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Title:

Descrition:

Pecan Roasted Better-Than-Sweet-Potato Casserole (Low Carb, Paleo

  • Produce

    • 4 cups Butternut squash
    • 1 medium head Cauliflower
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 2 tsp Cinnamon
    • 10 packets Earth sweetener nature, Whole
    • 7/8 tsp Garlic salt
  • Nuts & Seeds

    • 2 cups Pecans
  • Dairy

    • 4 tbsp Butter

The first person this recipe

wholesomeyum.com

wholesomeyum.com

957 40

Found on wholesomeyum.com