Peppermint Black Bean Brownies

Peppermint Black Bean Brownies

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Peppermint Black Bean Brownies

Peppermint Black Bean Brownies

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 3/4 cup 1 19 oz can black beans
  • Refrigerated

    • 1/4 cup Almond milk, unsweetened
    • 2 Eggs
  • Canned Goods

    • 2 tbsp Applesauce, unsweetened
  • Condiments

    • 1/3 cup Maple syrup
  • Baking & Spices

    • 1/4 cup Almond meal
    • 1 1/2 tsp Baking powder
    • 1/3 cup Chocolate chips, dairy-free
    • 3/4 cup Cocoa powder
    • 1 tsp Peppermint extract
    • 1/4 tsp Sea salt
    • 1 tsp Vanilla extract
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Ingredients

  • 1 19 oz can black beans (about 1 3/4 cup), well rinsed and drained
  • 1/4 cup unsweetened almond milk
  • 1/3 cup maple syrup
  • 2 eggs
  • 2 T unsweetened applesauce
  • 1 tsp vanilla extract
  • 1 tsp peppermint extract
  • 3/4 cup cocoa powder
  • 1/4 cup almond meal*
  • 1 1/2 tsp baking powder
  • 1/4 tsp sea salt
  • 1/3 cup dairy-free chocolate chips**
  • Optional: 1/4 cup crushed candy cane for a seasonal topping

Directions

  • Preheat oven to 350 degrees F.
  • In a blender or food processor, combine black beans and almond milk until smooth.
  • Once smooth add in maple syrup, eggs, applesauce, vanilla extract, and peppermint extract and process for 30 seconds until well combined.
  • In a separate bowl combine cocoa powder, almond meal, baking powder, and sea salt.
  • Slowly incorporate dry ingredients into food processor until well combined.
  • Add in chocolate chips by hand.
  • Grease an 8 x 8 (or 9 x 9) inch baking pan with coconut oil or non-stick spray.
  • Add batter to pan and smooth out top.
  • Bake for 30 minutes.
  • Remove from oven and let cool for at least 20 minutes before cutting and removing from pan.
  • Top with crushed candy cane if desired.
  • Store in refrigerator for several days.

Nutrition

Serves: 12-16 brownies
  • Prepare: 10 mins
  • Cook Time: 30 mins
  • TotalTime:
thehealthymaven.com

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Title:

Peppermint Black Bean Brownies - The Healthy Maven

Descrition:

Peppermint Black Bean Brownies - No one needs to know there's black beans hidden in these delicious brownies. They're also grain-free, sweetened with maple syrup and lightened-up with applesauce with the refreshing taste of peppermint to top them off!

Peppermint Black Bean Brownies

  • Produce

    • 1 3/4 cup 1 19 oz can black beans
  • Refrigerated

    • 1/4 cup Almond milk, unsweetened
    • 2 Eggs
  • Canned Goods

    • 2 tbsp Applesauce, unsweetened
  • Condiments

    • 1/3 cup Maple syrup
  • Baking & Spices

    • 1/4 cup Almond meal
    • 1 1/2 tsp Baking powder
    • 1/3 cup Chocolate chips, dairy-free
    • 3/4 cup Cocoa powder
    • 1 tsp Peppermint extract
    • 1/4 tsp Sea salt
    • 1 tsp Vanilla extract

The first person this recipe

thehealthymaven.com

thehealthymaven.com

205 0

Found on thehealthymaven.com

The Healthy Maven

Peppermint Black Bean Brownies - The Healthy Maven

Peppermint Black Bean Brownies - No one needs to know there's black beans hidden in these delicious brownies. They're also grain-free, sweetened with maple syrup and lightened-up with applesauce with the refreshing taste of peppermint to top them off!