Perfect Keto Tandoori Chicken

• Gluten free

• Meat

  • 1 1/2 lbs Chicken legs

• Produce

  • 2 tsp Garlic
  • 2 tsp Ginger

• Condiments

  • 2 tsp Lemon juice

• Baking & Spices

  • 1/2 tsp Allspice
  • 1/2 tsp Cinnamon, ground
  • 1/2 tsp Garam masala
  • 2 tsp Kashmiri chili powder
  • 1/2 tsp Paprika
  • 2 tsp Salt

• Oils & Vinegars

  • 2 tsp Olive oil

• Nuts & Seeds

  • 1/2 tsp Cumin, ground

• Dairy

  • 1/4 cup Greek yoghurt

Found on myketokitchen.com