Pita Pocket Sandwiches Stuffed with Turkey, Apples and Grapes

Pita Pocket Sandwiches Stuffed with Turkey, Apples and Grapes

  • Prepare: 20M
  • Total: 20M
Pita Pocket Sandwiches Stuffed with Turkey, Apples and Grapes

Pita Pocket Sandwiches Stuffed with Turkey, Apples and Grapes

Ingredients

  • Meat

    • 1 1/2 cups Turkey breast, cooked
  • Produce

    • 1 Apple, medium
    • 1/2 cup Celery
    • 1 cup Grapes, Red
    • 2 Green onions
  • Condiments

    • 1 tbsp Lemon juice
  • Baking & Spices

    • 1 Salt and pepper
  • Bread & Baked Goods

    • 4 Ea 100% low calorie whole wheat pita pockets
  • Dairy

    • 1/2 cup Greek yogurt
  • Other

    • 2 teaspoons (rounded sweet hot mustard (I used Beaver brand
  • Time
  • Prepare: 20M
  • Total: 20M

Found on

Description

guilt free, calorie-friendly, healthy recipes

Whole wheat pita pockets are stuffed with chunks of turkey, apples, grapes and celery in a sweet and spicy Greek yogurt sauce.

Ingredients

  • 1 1/2 cups cooked turkey breast cubed (substitute chicken if desired)
  • 1/2 cup diced celery
  • 1 medium apple, chopped into small pieces
  • 1 cup red grapes, quartered
  • 2 green onions, sliced
  • 1/2 cup Greek yogurt
  • 2 teaspoons (rounded) sweet hot mustard (I used Beaver brand)
  • 1 tablespoon lemon juice
  • salt and pepper to taste
  • 4 ea 100% low calorie whole wheat pita pockets (Kangaroo brand is 90 calories per pocket)

Directions

  • Combine turkey, celery, apples, grapes, and onions in a bowl.
  • In a smaller bowl combine yogurt, mustard and lemon juice.
  • Pour yogurt into turkey mixture and combine well.
  • Season with salt and pepper.
  • Soften pita pockets in the microwave and cut in half. Open pocket and scoop turkey mixture into the middle.
  • Serves: 4
  • Prepare: PT20M
  • TotalTime:
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Title:

Sweet Turkey Salad Pita Sandwiches with Apples and Grapes

Descrition:

Sweet Turkey Salad Pita Sandwiches with Apples and Grapes

Pita Pocket Sandwiches Stuffed with Turkey, Apples and Grapes

  • Meat

    • 1 1/2 cups Turkey breast, cooked
  • Produce

    • 1 Apple, medium
    • 1/2 cup Celery
    • 1 cup Grapes, Red
    • 2 Green onions
  • Condiments

    • 1 tbsp Lemon juice
  • Baking & Spices

    • 1 Salt and pepper
  • Bread & Baked Goods

    • 4 Ea 100% low calorie whole wheat pita pockets
  • Dairy

    • 1/2 cup Greek yogurt
  • Other

    • 2 teaspoons (rounded sweet hot mustard (I used Beaver brand

The first person this recipe

motherrimmy.com

motherrimmy.com

364 0

Found on motherrimmy.com

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Sweet Turkey Salad Pita Sandwiches with Apples and Grapes

Sweet Turkey Salad Pita Sandwiches with Apples and Grapes