Pizza Hummus

• Vegan
• Gluten free

• Produce

  • 1 tsp Basil, dried
  • 1 (15 oz can Chickpeas
  • 1 clove Garlic
  • 1/2 cup Italian style diced tomatoes

• Condiments

  • 1/2 (15 oz jar Pizza or marinara sauce

• Baking & Spices

  • 1/4 tsp Black pepper
  • 1 tsp Italian seasoning
  • 1/4 tsp Red pepper flakes
  • 1/4 tsp Salt

Found on sinfulnutrition.com

Ingredients

• 1 (15 oz) can chickpeas, rinsed & drained
• ½ (15 oz) jar pizza or marinara sauce
• 1 clove garlic
• 1 tsp dried basil
• 1 tsp Italian seasoning
• ¼ tsp salt
• ¼ tsp black pepper
• ¼ tsp red pepper flakes
• ½ cup Italian-style diced tomatoes, drained

Directions

• In the bowl of a food processor, add all ingredients except diced tomatoes.
• Blend until smooth, scraping down sides of bowl 1-2 times.
• Transfer to a bowl, and stir in diced tomatoes.
• Serve with pita chips, chopped veggies, or spread on wrap or sandwich.