Popcorn Trail Mix

• Vegetarian
• Gluten free

• Produce

  • 1/2 cup Cranberries and/or cherries, dried
  • 1/2 cup Dried apricots
  • 1 cup Raisins

• Condiments

  • 1/2 cup Honey or agave nectar

• Baking & Spices

  • 1 tsp Cinnamon, ground

• Nuts & Seeds

  • 1/4 cup Pecans
  • 1/4 cup Sunflower seeds, raw

• Snacks

  • 2 9-oz bags Microwave popcorn

• Dairy

  • 2 tbsp Butter

Found on shescookin.com

Description

Ingredients

• 2 9-oz bags of Microwave Popcorn (we used Kettle Corn), popped according to package directions
• 1 C Raisins
• ½ C dried Apricots, chopped
• ½ C dried Cranberries and/or Cherries (we used Cranberries)
• ½ C honey or Agave Nectar
• 2 Tbs. Butter
• ¼ C finely chopped pecans, walnuts, and/or peanuts (we used walnuts)
• ¼ C raw Sunflower Seeds
• 1 tsp. Ground Cinnamon
• 6 vegetable wraps (spinach, red pepper, or whole wheat)
• 1 ½ cups hummus
• 6 large romaine lettuce leaves
• 2 red bell peppers, thinly sliced
• 1 carrot, grated
• ⅓ cup chopped sun-dried tomatoes
• ¼ cup finely chopped fresh basil
• 6 slices turkey bacon, cooked until crispy according to package instructions
• ¼ cup, grated Parmesan cheese, plus 2 tablespoons

Directions

• Oil hands to keep popcorn from sticking.
• In a large bowl combine popcorn with dried fruits and set aside.
• In a medium saucepan over low heat, stir honey with butter, nuts, sunflower seeds, and cinnamon and mix until well combined.
• Carefully drizzle mixture over popcorn and fruit, stirring constantly, until everything is well coated. Let sit overnight.
• Spread ¼ cup of hummus on each vegetable wrap.
• On top of the hummus, place one lettuce leaf at the bottom edge of each wrap.
• On top of the lettuce, line the leaf with a single layer of sliced bell peppers.
• On top of the layer of peppers, spread about ¼ cup of grated carrot.
• On top of the grated carrot, sprinkle about 1 tablespoon of chopped sun-dried tomatoes.
• On top of the sun-dried tomatoes sprinkle the chopped basil evenly among the 6 wraps.
• On top of the basil, place one whole slice of cooked turkey bacon.
• Finally, on top of the turkey bacon, sprinkle the grated Parmesan cheese evenly among the 6 wraps.
• To roll the wrap, fold the left and right side of each wrap inward about 1½ inches. Then starting from the bottom upward tightly roll the wrap keeping the layers intact.
• Cut the wraps into 1-inch pieces and serve.