Pork & Tomato Soup – Low Carb and Gluten Free

• Gluten free

• Meat

  • 2 lbs Country pork, boneless ribs

• Produce

  • 1 tbsp Garlic
  • 1/2 cup Onion
  • 2 tbsp Oregano, fresh
  • 2 cups Tomatoes, fresh

• Canned Goods

  • 1 cup Chicken stock

• Pasta & Grains

  • 2 cups Cauliflower rice

• Baking & Spices

  • 1 Salt and pepper

• Oils & Vinegars

  • 1 tbsp Olive oil

• Beer, Wine & Liquor

  • 1/2 cup White wine, dry

• Liquids

  • 1 cup Water

Found on ibreatheimhungry.com

Description

Ingredients

• 2 lbs boneless country pork ribs, cut into 1 inch pieces
• 1 Tbsp olive oil
• 1 Tbsp chopped garlic
• ½ cup chopped onion
• ½ cup dry white wine
• 1 cup chicken stock
• 2 cups fresh tomatoes, chopped
• 1 cup water
• 2 Tbsp fresh oregano, chopped
• 2 cups finely chopped cauliflower rice
• salt and pepper to taste

Directions

• Heat the olive oil in a heavy saucepan. Season the pork (or other meat) generously with salt and pepper. Brown the meat on all sides for several minutes or until golden. Add the garlic and onions and cook for 2 minutes. Ad the white wine, chicken stock, fresh tomatoes and water and bring to a boil. Pour into a slow cooker and cook on high for 4 hours or until the meat is tender and falling apart. In the last 15-20 minutes of cooking, stir in the cauliflower and fresh oregano. Serve hot.

Nutrition