Pork Tenderloin with Blueberry Sauce

Pork Tenderloin with Blueberry Sauce

Pork Tenderloin with Blueberry Sauce

Pork Tenderloin with Blueberry Sauce

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Pork tenderloin
  • Produce

    • 6 oz Blueberries, fresh
    • 1/2 tsp Garlic, powdered
    • 2 cloves Garlic
    • 1 heaping tbsp Thyme, fresh
  • Condiments

    • 1/2 cup Balsamic vinegar
  • Baking & Spices

    • 1/2 tsp Black pepper, freshly ground
    • 1/2 tsp Salt
    • 3 tbsp Sugar

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Description

In which Sarah Cooks, Eats, and Photographs

Ingredients

  • 1lb pork tenderloin
  • 1 heaping tablespoon fresh minced thyme
  • ½ teaspoon garlic powdered
  • ½ teaspoon salt
  • ½ teaspoon freshly ground black pepper
  • For sauce:
  • 6oz fresh blueberries (about ¾ cup)
  • 2 cloves garlic, minced
  • 3 tablespoons sugar (to taste)
  • ½ cup balsamic vinegar

Directions

  • Preheat oven to 375 degrees. Prepare pork by removing fat and connective tissue. Pat dry with paper towel.
  • On a large plate combine thyme, garlic powder, salt, and pepper. Roll tenderloin in the mixture until well coated.
  • Place tenderloin on a large baking sheet covered in parchment. Bake in oven for approximately 40 minutes or until internal temperature reads 145 degrees.
  • Remove from oven and tent with foil; rest for 10 minutes before slicing meat.
  • To prepare sauce:
  • Combine blueberries, garlic, and sugar in a large saucepan. Turn heat to medium. Mash blueberries with back of wooden spoon to let juices release. Simmer for 3-4 minutes, until blueberries are softened.
  • Add balsamic vinegar and simmer for an additional 10-15 minutes, or until mixture is reduced and thickened.
  • Serve sauce spooned over sliced pork medallions.

Nutrition

Serving Size: Serves 4 people
thegourmetgourmand.com

thegourmetgourmand.com

103 1
Title:

Pork Tenderloin with Blueberry Sauce

Descrition:

Quick and easy recipe for Pork Tenderloin with Blueberry Sauce. Summery and healthy!

Pork Tenderloin with Blueberry Sauce

  • Meat

    • 1 lb Pork tenderloin
  • Produce

    • 6 oz Blueberries, fresh
    • 1/2 tsp Garlic, powdered
    • 2 cloves Garlic
    • 1 heaping tbsp Thyme, fresh
  • Condiments

    • 1/2 cup Balsamic vinegar
  • Baking & Spices

    • 1/2 tsp Black pepper, freshly ground
    • 1/2 tsp Salt
    • 3 tbsp Sugar

The first person this recipe

thegourmetgourmand.com

thegourmetgourmand.com

103 1

Found on thegourmetgourmand.com

The Gourmet Gourmand

Pork Tenderloin with Blueberry Sauce

Quick and easy recipe for Pork Tenderloin with Blueberry Sauce. Summery and healthy!