Pretzel Parmesan Crusted Avocado Fries

• Vegetarian

• Produce

  • 2 Avocados

• Refrigerated

  • 1 Egg

• Baking & Spices

  • 1 Salt and pepper

• Snacks

  • 2 cups Pretzels, Gluten Free

• Dairy

  • 1/2 cup Parmesan cheese, grated

Found on athleticavocado.com

Description

Ingredients

• two avocados, ripe but still hard
• 2 cups of gluten-free pretzels
• 1/2 cup grated parmesan cheese
• 1 egg, beaten (sub flax egg for egg-free version)
• salt and pepper

Directions

• Preheat oven to 350 degrees. Place parchment paper on a baking sheet and set aside.
• Slice avocadoes in half, then in about 5-6 thick slices in each halve (about 20-24 slices total).
• Place pretzels in a food processor and blend until a fine crumb. Place in a shallow bowl and mix with parmesan cheese, salt and pepper.
• Beat egg with a splash of warm water in a separate shallow bowl.
• Dip avocado slice first in pretzel crumbs, then in egg, then drench again in pretzel-parm mixture. Place on baking sheet lined with parchment paper. Repeat with remaining slices. Spray cooking spray overtop fries.
• Bake for 25 minutes, flipping the fries at half time (12 minutes).
• Serve with La Terra Fina Dip.
• Enjoy!