Proper Chicken Chow Mein

Proper Chicken Chow Mein

  • Prepare: 10M
  • Cook: 5M
  • Total: 15M
Proper Chicken Chow Mein

Proper Chicken Chow Mein

Ingredients

  • Meat

    • 200 g Chicken thigh
  • Produce

    • 1 cup Bean sprouts
    • 1 Carrot
    • 2 cloves Garlic
    • 3 cups Green cabbage
    • 3 Shallot/scallions, cut into 5cm/2" pieces
  • Condiments

    • 5/16 cup Chinese all purpose stir fry sauce or chow mein sauce, homemade Real
    • 1 1/2 tbsp Oyster sauce
    • 1 1/2 tbsp Soy sauce
  • Pasta & Grains

    • 200 g Chow mein noodles, fresh
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 2 tsp Cornflour/cornstarch
    • 2 tsp Sugar
    • 1 White pepper
  • Oils & Vinegars

    • 1 1/2 tbsp Peanut oil
    • 1/2 tsp Sesame oil
  • Beer, Wine & Liquor

    • 1 1/2 tbsp Chinese cooking wine
  • Liquids

    • 1/4 cup Water
  • Time
  • Prepare: 10M
  • Cook: 5M
  • Total: 15M

Found on

Description

Fast Prep, Big Flavours

Learn how to make Chicken Chow Mein that is truly restaurant quality! Directions provided for making this two ways: making the sauce from scratch just for this recipe, or using my homemade Real Chinese All Purpose Stir Fry Sauce.

Ingredients

  • 200g/6oz chicken thigh fillets (or breast), cut into bite size pieces
  • ½ tsp baking soda (optional - see notes)
  • 1½ tbsp peanut oil (or other cooking oil)
  • 200g/6oz fresh chow mein noodles (Note 5)
  • 3 - 4 cups green cabbage (savoy / green), finely shredded
  • 1 carrot, julienned
  • 1 cup bean sprouts
  • 3 shallot/scallions, cut into 5cm/2 pieces
  • 2 cloves garlic, peeled and smashed (see notes)
  • ¼ cup (4 tbsp) water
  • ¼ cup + 1 tbsp homemade Real Chinese All Purpose Stir Fry Sauce OR Chow Mein Sauce (recipe below)
  • 2 tsp cornflour/cornstarch
  • 1½ tbsp soy sauce (ordinary all purpose soy sauce OR light soy sauce) (Note 3)
  • 1½ tbsp oyster sauce
  • 1½ tbsp Chinese cooking wine (or sherry) (Note 4)
  • 2 tsp sugar
  • ½ tsp sesame oil
  • White pepper

Directions

  • Optional - velveting the chicken (see notes): Combine chicken and baking soda in a small bowl and toss to combine. Set aside for 10 minutes to marinate, then rinse chicken well and pat dry.
  • Chow Mein Sauce (if using): Mix together cornflour and soy sauce, then mix in remaining ingredients.
  • Pour 1 tbsp of Chow Mein Sauce OR Real Chinese All Purpose Stir Fry Sauce over the chicken and set aside to marinate for 10 minutes.
  • Prepare the noodles according to the packet instructions.
  • Heat oil in wok or large fry pan over high heat.
  • Add garlic and stir fry for 30 seconds until the garlic is golden brown and you can smell the garlic in the oil. Remove garlic from wok.
  • Add chicken and stir fry until the skin is white but the inside is still raw - about 45 seconds to 1 minute.
  • Add the cabbage, carrot, and the white pieces of shallots/scallions (i.e. from the base of the stalk). Stir fry for 1 - 1½ minutes until the cabbage is just starting to wilt and the chicken is cooked through.
  • Add the noodles, Real Chinese All Purpose Stir Fry Sauce/Chow Mein Sauce and water. Stir fry for 1 minute, tossing to coat the noodles in the sauce.
  • Add bean sprouts and remaining shallots/scallions. Stir through quickly then remove from heat.
  • Serve immediately.

Nutrition

Nutrition Information Serving size: 428g Calories: 554 calories Fat: 31.2g Saturated fat: 5.2g Unsaturated fat: 26.0g Trans fat: 0g Carbohydrates: 46.5g Sugar: 9.2g Sodium: 1089mg Fiber: 5.4g Protein: 28.0g Cholesterol: 76mg
  • Serves: 2-3
  • Prepare: 10 mins
  • Cook Time: 5 mins
  • TotalTime:
recipetineats.com

recipetineats.com

419 4
Title:

Proper Chicken Chow Mein

Descrition:

This real Chicken Chow Mein recipe really is restaurant quality. It all comes down to the sauce! This is faster than ordering take out - and much healthier!

Proper Chicken Chow Mein

  • Meat

    • 200 g Chicken thigh
  • Produce

    • 1 cup Bean sprouts
    • 1 Carrot
    • 2 cloves Garlic
    • 3 cups Green cabbage
    • 3 Shallot/scallions, cut into 5cm/2" pieces
  • Condiments

    • 5/16 cup Chinese all purpose stir fry sauce or chow mein sauce, homemade Real
    • 1 1/2 tbsp Oyster sauce
    • 1 1/2 tbsp Soy sauce
  • Pasta & Grains

    • 200 g Chow mein noodles, fresh
  • Baking & Spices

    • 1/2 tsp Baking soda
    • 2 tsp Cornflour/cornstarch
    • 2 tsp Sugar
    • 1 White pepper
  • Oils & Vinegars

    • 1 1/2 tbsp Peanut oil
    • 1/2 tsp Sesame oil
  • Beer, Wine & Liquor

    • 1 1/2 tbsp Chinese cooking wine
  • Liquids

    • 1/4 cup Water

The first person this recipe

recipetineats.com

recipetineats.com

419 4

Found on recipetineats.com

RecipeTin Eats

Proper Chicken Chow Mein

This real Chicken Chow Mein recipe really is restaurant quality. It all comes down to the sauce! This is faster than ordering take out - and much healthier!