Pumpkin Bars

Pumpkin Bars

  • Serves: 15
Pumpkin Bars

Pumpkin Bars

Ingredients

  • Produce

    • 1 15-oz. can Pumpkin puree, plain canned
  • Refrigerated

    • 1/2 cup Egg whites
    • 3 Eggs
  • Condiments

    • 1/4 tsp 2 doonks thm pure stevia extract
  • Baking & Spices

    • 1 tbsp Baking powder
    • 1 1/2 cups Briana's baking mix
    • 2 tsp Cinnamon
    • 1/2 tsp Cloves
    • 1/2 tsp Salt
    • 1 1/2 tsp Vanilla
  • Dairy

    • 3/4 cup Butter, salted
    • 8 oz Cream cheese, reduced fat (or full fat
    • 1/2 cup Greek yogurt
    • 1/4 cup Heavy whipping cream
  • Liquids

    • 1/2 cup Water
  • Other

    • 2 T THM Gentle Sweet, or more to taste (I also like using ⅛ tsp. THM Pure Stevia Extract Powder in place of the Gentle Sweet

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Description

Disciple, photographer, horse trainer, and ice cream fanatic

THM:S, low carb, sugar free, gluten/nut free

Ingredients

  • 1½ cups Brianas Baking Mix
  • 1 T baking powder
  • 2 tsp. cinnamon
  • ½ tsp. salt
  • ½ tsp. cloves
  • ¼ tsp. + 2 doonks THM Pure Stevia Extract Powder (most people will probably want to add a teaspoon or two of THM Super Sweet Blend in addition to this, but just the stevia was perfect for me)
  • -
  • 1 15-oz. can plain canned pumpkin puree
  • ¾ cup salted butter, melted
  • ½ cup water
  • ½ cup egg whites
  • 3 eggs
  • 1 tsp. vanilla extract
  • 8 oz. reduced fat (or full fat) cream cheese, softened
  • ½ cup Greek yogurt (or an additional 4 oz. cream cheese, for a richer frosting)
  • ¼ cup heavy whipping cream
  • ½ tsp. vanilla extract
  • 2 T THM Gentle Sweet, or more to taste (I also like using ⅛ tsp. THM Pure Stevia Extract Powder in place of the Gentle Sweet)

Directions

  • For the bars, whisk together the dry ingredients. Add the wet ingredients and mix well. Spread the batter into a greased 9x13 inch glass baking pan and bake at 350 degrees F for 26-28 minutes. Let the bars cool completely on the counter before frosting.
  • For the frosting, beat the cream cheese until smooth, then add the other ingredients and beat again until thick and stiff-ish, about 30-40 seconds.
  • When the bars are cool, frost them and put them in the refrigerator to chill completely before cutting. Store in the refrigerator. These bars are best cold. Yields 15 servings.
  • Serves: 15
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Pumpkin Bars

  • Produce

    • 1 15-oz. can Pumpkin puree, plain canned
  • Refrigerated

    • 1/2 cup Egg whites
    • 3 Eggs
  • Condiments

    • 1/4 tsp 2 doonks thm pure stevia extract
  • Baking & Spices

    • 1 tbsp Baking powder
    • 1 1/2 cups Briana's baking mix
    • 2 tsp Cinnamon
    • 1/2 tsp Cloves
    • 1/2 tsp Salt
    • 1 1/2 tsp Vanilla
  • Dairy

    • 3/4 cup Butter, salted
    • 8 oz Cream cheese, reduced fat (or full fat
    • 1/2 cup Greek yogurt
    • 1/4 cup Heavy whipping cream
  • Liquids

    • 1/2 cup Water
  • Other

    • 2 T THM Gentle Sweet, or more to taste (I also like using ⅛ tsp. THM Pure Stevia Extract Powder in place of the Gentle Sweet

The first person this recipe

briana-thomas.com

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Found on briana-thomas.com