Pumpkin Pie Energy Bites

Pumpkin Pie Energy Bites

  • Prepare: 5M
  • Total: 5M
Pumpkin Pie Energy Bites

Pumpkin Pie Energy Bites

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1/4 cup Cranberries, dried
    • 10 Medjool dates
    • 1 cup Pumpkin puree or canned pumpkin
  • Breakfast Foods

    • 2 cups Rolled oats, gluten free
  • Baking & Spices

    • 1 tsp Cinnamon
    • 1 pinch Nutmeg
  • Nuts & Seeds

    • 2 tbsp Chia seeds
    • 2 tbsp Sunflower seeds or pepitas
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

The perfect pre or post workout snack! Great for school lunchboxes too!

Ingredients

  • 1 cup pumpkin puree or canned pumpkin
  • 2 cups gluten free rolled oats
  • 10-12 medjool dates (pits removed)
  • 1/4 cup dried cranberries
  • 2 T chia seeds
  • 2 T sunflower seeds or pepitas
  • 1 tsp cinnamon
  • pinch nutmeg

Directions

  • In a food processor , combine the pumpkin, oats, chia seeds, sunflower seeds, cinnamon and nutmeg.
  • Once those are well combined add in the dates and mix some more.
  • Lastly, add in the cranberries and pulse a couple times.
  • Roll the mixture into balls and place on the lined baking sheet in the fridge.
  • They should only take a few minutes to set up.
  • You can store these in the fridge or even freeze them for longer storage. Enjoy!
  • Serves: 15 medium sized bites
  • Prepare: PT5M
  • TotalTime:
mywholefoodlife.com

mywholefoodlife.com

190 0
Title:

Pumpkin Pie Energy Bites - My Whole Food Life

Descrition:

Super easy and healthy pumpkin pie energy bites. Made with no added sugar. Perfect for a pre or post workout snack! Vegan and gluten free.

Pumpkin Pie Energy Bites

  • Produce

    • 1/4 cup Cranberries, dried
    • 10 Medjool dates
    • 1 cup Pumpkin puree or canned pumpkin
  • Breakfast Foods

    • 2 cups Rolled oats, gluten free
  • Baking & Spices

    • 1 tsp Cinnamon
    • 1 pinch Nutmeg
  • Nuts & Seeds

    • 2 tbsp Chia seeds
    • 2 tbsp Sunflower seeds or pepitas

The first person this recipe

mywholefoodlife.com

mywholefoodlife.com

190 0

Found on mywholefoodlife.com

My Whole Food Life

Pumpkin Pie Energy Bites - My Whole Food Life

Super easy and healthy pumpkin pie energy bites. Made with no added sugar. Perfect for a pre or post workout snack! Vegan and gluten free.