Pumpkin Sunflower Seed Psyllium Bread

• Vegetarian

• Refrigerated

  • 1/2 cup Almond milk
  • 1 1/4 cup Egg whites

• Baking & Spices

  • 1 tsp Baking powder
  • 2 tbsp Flax or sesame seed flour, ground
  • 1/2 cup Psyllium husks, finely ground
  • 1/4 tsp Salt

• Oils & Vinegars

  • 3 tbsp Coconut oil

• Nuts & Seeds

  • 1/4 cup Chia seeds
  • 1/4 cup Pumpkin seeds
  • 1/4 cup Sunflower seeds

Found on lowcarbyum.com

Description

Directions

• In large mixing bowl, stir together psyllium, chia, pumpkin seeds, sunflower seeds, flax, baking powder, and salt.
• Stir in coconut oil.
• Blend in egg whites and almond milk being careful not to over mix.
• When thickened, spread out into a greased or lined 8x4-inch loaf pan.
• Bake for about 70 minutes at 325°F or until internal temperature reaches about 215°F.

Nutrition