Quick and Easy Gumbo

• Meat

  • 1 can Chicken
  • 1 Sausage, Smoked

• Seafood

  • 3 cans Crab meat
  • 1 Shrimp

• Produce

  • 1/2 tsp Garlic powder
  • 1 can Okra, cut
  • 1 Onions and green pepper mixture, frozen

• Canned Goods

  • 1 can Chicken broth

• Baking & Spices

  • 1/2 tsp Cajun seasoning

• Drinks

  • 10 oz Tomato juice

• Dairy

  • 3 tbsp Butter

• Liquids

  • 3 cups Water

• Other

  • Half a stick of btter
  • 1 teaspoon file'

Found on divaswithapurpose.com

Directions

• Melt half a stick of butter in a stockpot with flour to create roux. (The roux thickens sauces and soups)
• Once mixture is color peanut butter add all items except seafood, smoked sausage and file.
• Bring the mixture to boil and lower the heat. Simmer for 30 minutes, stirring occasionally.
• Stir and add seafood and smoked sausage. Simmer for 30 more minutes.
• Add 1 teaspoon of file.
• Remove from heat and let sit for 30 minutes before serving.