Quick and Healthy Zucchini Noodles

Diets

Vegan
Gluten free

Ingredients

Produce
- 4 Zucchini or summer squash, large

Condiments
- 1 Favorite pasta sauce

Baking & Spices
- 1 pinch Salt

Found on 5minutesformom.com

Description

These are a great option for Meatless Monday, vegetarian, vegan or a quick gluten free dish.

Andrea is a farmers wife and mother of two in the Pacific Northwest. She gave up traveling Asia and a career as a graphic designer for her biggest adventure to date, motherhood! Blogging has become a way for her to share her passion for food, gardening and family with others. Read more from Andrea at Adventures in All Things Food and connect with her on Facebook and Twitter.

Ingredients

4 large Zucchini or Summer Squash
pinch of Salt
Favorite pasta sauce

Directions

Wash and cut off the ends of the zucchini.
With a hand peeler, go down the length of the squash. Rotate around the zucchini until you start to see the seeds. Discard the core.
Bring a stockpot of water up to boil. Add a pinch of salt.
Blanch the squash for 3 minutes. Shock it in cold running water or a bowl of ice water to stop the cooking process.
Drain the squash completely and top with your familys favorite sauce.

Serves: 4
Prepare: 5 mins
Cook Time: 3 mins
TotalTime: 8 mins

5minutesformom.com

164 0 2017-08-03 10:22:35

Title:	Quick and Healthy Zucchini Noodles - 5 Minutes for Mom
Descrition:	Whether you are looking for a Meatless Monday meal, or need a gluten free option, zucchini noodles are a quick and healthy choice. Now, I should disclose that I am swimming in zucchini from my garden so I was looking for a new way to use my abundant harvest. I made the mistake of …

Quick and Healthy Zucchini Noodles

Produce
- 4 Zucchini or summer squash, large

Condiments
- 1 Favorite pasta sauce

Baking & Spices
- 1 pinch Salt

The first person this recipe

5minutesformom.com

164 0

Found on 5minutesformom.com

Site Name

5 Minutes for Mom

Site Title

Quick and Healthy Zucchini Noodles - 5 Minutes for Mom

Site Description

Whether you are looking for a Meatless Monday meal, or need a gluten free option, zucchini noodles are a quick and healthy choice. Now, I should disclose that I am swimming in zucchini from my garden so I was looking for a new way to use my abundant harvest. I made the mistake of …