Quinoa, zucchini and cheese balls gluten free

Quinoa, zucchini and cheese balls gluten free

  • Prepare: 30M
  • Cook: 20M
Quinoa, zucchini and cheese balls gluten free

Quinoa, zucchini and cheese balls gluten free

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Zucchini, medium
  • Refrigerated

    • 2 Eggs
  • Pasta & Grains

    • 1 cup Quinoa - 190 g
  • Baking & Spices

    • 1 pinch Nutmeg
    • 1 Salt
  • Oils & Vinegars

    • 1 Olive oil
  • Dairy

    • 100 g Parmesan cheese or cheddar, grated
  • Time
  • Prepare: 30M
  • Cook: 20M

Found on

Description

Ingredients

  • uncooked quinoa - 190 g - 1 cup
  • medium zucchini (courgettes) - 3
  • eggs - 2
  • nutmeg - a pinch
  • grated parmesan cheese or cheddar - 100 g - 1 cup (1 + 1/4 cups if using cheddar cheese)
  • olive oil
  • salt

Directions

  • Rinse the quinoa under the tap in a meshed strainer. If you can do that for 1 or 2 minutes this will greatly help removing its bitter coating. You could also leave it to soak for 15 minutes in cold water. Add 2 cups of water, use a 2:1 ratio. So 2 cups of water for every 1 cup of dry quinoa. Add salt and cook over medium heat for 8 min. The quinoa is cooked when the germ separates from the seed. Switch off the heat and drain. Grate the zucchini at julienne  In a bowl mix the zucchini, the grated cheese, the quinoa, 2 tbsp of olive oil, the eggs, grated nutmeg and season with salt and pepper. Form little balls. Line them up on a baking tray covered by parchment paper. Drizzle with olive oil and bake at 180 C or 350 F for about 20 min until golden. Nice and crunchy 🙂
  • Prepare: PT30M
  • Cook Time: PT20M
mylittleitaliankitchen.com

mylittleitaliankitchen.com

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Title:

Quinoa, zucchini and cheese balls gluten free

Descrition:

 

Quinoa, zucchini and cheese balls gluten free

  • Produce

    • 1 Zucchini, medium
  • Refrigerated

    • 2 Eggs
  • Pasta & Grains

    • 1 cup Quinoa - 190 g
  • Baking & Spices

    • 1 pinch Nutmeg
    • 1 Salt
  • Oils & Vinegars

    • 1 Olive oil
  • Dairy

    • 100 g Parmesan cheese or cheddar, grated

The first person this recipe

mylittleitaliankitchen.com

mylittleitaliankitchen.com

289 0

Found on mylittleitaliankitchen.com

My Little Italian Kitchen

Quinoa, zucchini and cheese balls gluten free