Raw Cauliflower Tabouli

Raw Cauliflower Tabouli

  • Serves: Serves 4
  • TotalTime:
Raw Cauliflower Tabouli

Raw Cauliflower Tabouli

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/2 large head Cauliflower chopped up into florets
    • 1 English cucumber
    • 3 large bunches Flat-leaf parsley
    • 1 bunch Green onions
    • 2 tbsp Mint, fresh
    • 2 cups Tomatoes
  • Condiments

    • 3 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1/4 tsp Black pepper, freshly ground
    • 1/2 tsp Celtic sea salt
  • Oils & Vinegars

    • 1/3 cup Olive oil, Extra Virgin

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Description

Ingredients

  • 1/2 large head of cauliflower chopped up into florets (discard the tough core)
  • 3 large bunches finely chopped flat-leaf parsley
  • 2 cups finely diced tomatoes (about 8 large tomatoes with flesh scooped out) 
  • 1 bunch green onions, finely chopped (white and green parts)
  • 1 English cucumber, peeled and finely diced (after seeds scooped out)
  • 1/3 cup extra-virgin olive oil, plus more to taste
  • 3 tablespoons fresh lemon juice, plus more to taste
  • 2 tablespoons finely chopped fresh mint, plus more to taste
  • 1/2 teaspoon Celtic sea salt, plus more to taste
  • 1/4 teaspoon freshly ground black pepper, plus more to taste

Directions

  • To make the cauliflower rice, place the raw florets into a food processor fitted with the S blade, and pulse until the consistency of couscous. Transfer this mixture to a large mixing bowl, add all of the other ingredients, and toss until well combined. Tweak olive oil, lemon juice, mint, salt, and pepper to taste.
  • Serves: Serves 4
  • TotalTime:
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Title:

Descrition:

Raw Cauliflower Tabouli

  • Produce

    • 1/2 large head Cauliflower chopped up into florets
    • 1 English cucumber
    • 3 large bunches Flat-leaf parsley
    • 1 bunch Green onions
    • 2 tbsp Mint, fresh
    • 2 cups Tomatoes
  • Condiments

    • 3 tbsp Lemon juice, fresh
  • Baking & Spices

    • 1/4 tsp Black pepper, freshly ground
    • 1/2 tsp Celtic sea salt
  • Oils & Vinegars

    • 1/3 cup Olive oil, Extra Virgin

The first person this recipe

healthyblenderrecipes.com

healthyblenderrecipes.com

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Found on healthyblenderrecipes.com